Side Caesar Pasta Salad

Villa Fresh Italian Kitchen

13.09

% from protein

64

% from carbs

64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 oz.
Amount per serving
Calories
32.5
% Daily value*

Total Fat 0.9 g
1.3%

Saturated 0.1 g
0.6%

Cholesterol 2.5 mg
0.8%

Sodium, Na 98.8 mg
4.3%

Total Carbohydrates 5.5 g
2%

Fiber 0.4 g
1.3%

Sugars 0.5 g
1%

Protein 1.1 g
2.3%

Side Caesar Pasta Salad Nutrients FAQs

Nutrients

What is the calorie content of Side Caesar Pasta Salad?

A typical serving 8 oz. of Side Caesar Pasta Salad contains approximately 260 calories.

You can check the exact calorie content by logging Side Caesar Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Caesar Pasta Salad have?

The amount of fat in Side Caesar Pasta Salad depends on the ingredients and preparation method. On average, one serving 8 oz. of Side Caesar Pasta Salad contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Caesar Pasta Salad have?

The protein content in Side Caesar Pasta Salad depends on the ingredients exists in it. On average, 8 oz. of Side Caesar Pasta Salad contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Side Caesar Pasta Salad, Download Nutribit app for healthier you!

How much sugar does a Side Caesar Pasta Salad have?

On average, 8 oz. contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Caesar Pasta Salad.

How Much carbohydrates (carbs) is in Side Caesar Pasta Salad?

The amount of carbohydrates (carbs) in Side Caesar Pasta Salad depends on its serving size and preparation. On average, 8 oz. contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Caesar Pasta Salad.

How Much Fiber is in Side Caesar Pasta Salad?

Side Caesar Pasta Salad contains approximately 3 grams of fiber in 8 oz..

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Caesar Pasta Salad for healthier you!

What vitamins and minerals are in a Side Caesar Pasta Salad?

Side Caesar Pasta Salad contains following minerals:

  • Side Caesar Pasta Salad has 790mg of Sodium, Na.

General

Does Side Caesar Pasta Salad contain caffeine?

Side Caesar Pasta Salad does not contain any caffeine.

Does Side Caesar Pasta Salad contain alcohol?

Side Caesar Pasta Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Caesar Pasta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Caesar Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Caesar Pasta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Caesar Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Caesar Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Caesar Pasta Salad for free?

Yes! Since Side Caesar Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Caesar Pasta Salad with water tracking feature?

Nutribit automatically calculates the water content of Side Caesar Pasta Salad and adds it to your daily hydration log. Simply log Side Caesar Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side Caesar Pasta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Caesar Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Caesar Pasta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Caesar Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Caesar Pasta Salad

Total Carbohydrates in Side Caesar Pasta Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Side Caesar Pasta Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Side Caesar Pasta Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Side Caesar Pasta Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Side Caesar Pasta Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Side Caesar Pasta Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Side Caesar Pasta Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Side Caesar Pasta Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Side Caesar Pasta Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Side Caesar Pasta Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Side Caesar Pasta Salad enhances brain function and helps improve memory and focus.

Glucose from Side Caesar Pasta Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Side Caesar Pasta Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Side Caesar Pasta Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Side Caesar Pasta Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Side Caesar Pasta Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Side Caesar Pasta Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Side Caesar Pasta Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Side Caesar Pasta Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Side Caesar Pasta Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Side Caesar Pasta Salad supports building and repairing tissues.

Builds and repairs tissues in Side Caesar Pasta Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Side Caesar Pasta Salad supports immune function.

Supports immune function in Side Caesar Pasta Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Side Caesar Pasta Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Side Caesar Pasta Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Side Caesar Pasta Salad provides energy.

Provides energy in Side Caesar Pasta Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Side Caesar Pasta Salad supports muscle growth and strength.

Supports muscle growth and strength in Side Caesar Pasta Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Side Caesar Pasta Salad helps in weight management.

Helps in weight management in Side Caesar Pasta Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Side Caesar Pasta Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Side Caesar Pasta Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Side Caesar Pasta Salad supports bone health.

Supports bone health in Side Caesar Pasta Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Side Caesar Pasta Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Side Caesar Pasta Salad is essential for the health and growth of hair, skin, and nails.

Protein in Side Caesar Pasta Salad regulates blood sugar levels.

Regulates blood sugar levels in Side Caesar Pasta Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Side Caesar Pasta Salad supports fluid balance.

Maintains Fluid Balance in Side Caesar Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side Caesar Pasta Salad supports nerve function.

Supports Nerve Function in Side Caesar Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side Caesar Pasta Salad helps regulate blood pressure.

Regulates Blood Pressure in Side Caesar Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side Caesar Pasta Salad supports muscle function.

Aids Muscle Function in Side Caesar Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side Caesar Pasta Salad aids nutrient absorption.

Improves Nutrient Absorption in Side Caesar Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side Caesar Pasta Salad helps balance pH levels.

Balances pH Levels in Side Caesar Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side Caesar Pasta Salad supports bone health.

Supports Bone Health in Side Caesar Pasta Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 8 oz. Side Caesar Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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