French Onion Soup, Cup

Common Food

16.39

% from protein

39.34

% from carbs

39.34

% from fat

French Onion Soup, Cup Nutrients FAQs

Nutrients

What is the calorie content of French Onion Soup, Cup?

A typical serving 1 Serving of French Onion Soup, Cup contains approximately 240 calories.

You can check the exact calorie content by logging French Onion Soup, Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Onion Soup, Cup have?

The amount of fat in French Onion Soup, Cup depends on the ingredients and preparation method. On average, one serving 1 Serving of French Onion Soup, Cup contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Onion Soup, Cup have?

The protein content in French Onion Soup, Cup depends on the ingredients exists in it. On average, 1 Serving of French Onion Soup, Cup contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from French Onion Soup, Cup, Download Nutribit app for healthier you!

How much sugar does a French Onion Soup, Cup have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Onion Soup, Cup.

How Much carbohydrates (carbs) is in French Onion Soup, Cup?

The amount of carbohydrates (carbs) in French Onion Soup, Cup depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Onion Soup, Cup.

How Much Fiber is in French Onion Soup, Cup?

French Onion Soup, Cup contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from French Onion Soup, Cup for healthier you!

What vitamins and minerals are in a French Onion Soup, Cup?

Vitamins in French Onion Soup, Cup:

  • Vitamin A:French Onion Soup, Cup has 400 IU of Vitamin A.
  • Vitamin C:French Onion Soup, Cup has 6 mg of Vitamin C.

French Onion Soup, Cup contains following minerals:

  • French Onion Soup, Cup has 325mg of Calcium.
  • French Onion Soup, Cup has 1130mg of Sodium, Na.
  • French Onion Soup, Cup has 1.08mg of Iron.

General

Does French Onion Soup, Cup contain caffeine?

French Onion Soup, Cup does not contain any caffeine.

Does French Onion Soup, Cup contain alcohol?

French Onion Soup, Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Onion Soup, Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Onion Soup, Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Onion Soup, Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Onion Soup, Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Onion Soup, Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Onion Soup, Cup for free?

Yes! Since French Onion Soup, Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Onion Soup, Cup with water tracking feature?

Nutribit automatically calculates the water content of French Onion Soup, Cup and adds it to your daily hydration log. Simply log French Onion Soup, Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Onion Soup, Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Onion Soup, Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Onion Soup, Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Onion Soup, Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Onion Soup, Cup

Protein in French Onion Soup, Cup supports building and repairing tissues.

Builds and repairs tissues in French Onion Soup, Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in French Onion Soup, Cup supports immune function.

Supports immune function in French Onion Soup, Cup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in French Onion Soup, Cup helps regulate enzymes and hormones.

Regulates enzymes and hormones in French Onion Soup, Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in French Onion Soup, Cup provides energy.

Provides energy in French Onion Soup, Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in French Onion Soup, Cup supports muscle growth and strength.

Supports muscle growth and strength in French Onion Soup, Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in French Onion Soup, Cup helps in weight management.

Helps in weight management in French Onion Soup, Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in French Onion Soup, Cup aids in the production of hemoglobin.

Aids in the production of hemoglobin in French Onion Soup, Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in French Onion Soup, Cup supports bone health.

Supports bone health in French Onion Soup, Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in French Onion Soup, Cup improves skin, hair, and nails.

Improves skin, hair, and nails in French Onion Soup, Cup is essential for the health and growth of hair, skin, and nails.

Protein in French Onion Soup, Cup regulates blood sugar levels.

Regulates blood sugar levels in French Onion Soup, Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in French Onion Soup, Cup supports bone health.

Calcium in French Onion Soup, Cup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in French Onion Soup, Cup supports muscle function.

Calcium in French Onion Soup, Cup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in French Onion Soup, Cup supports heart health.

Calcium in French Onion Soup, Cup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in French Onion Soup, Cup supports nerve transmission.

Calcium in French Onion Soup, Cup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in French Onion Soup, Cup supports blood clotting.

Calcium in French Onion Soup, Cup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in French Onion Soup, Cup supports hormonal secretion.

Calcium in French Onion Soup, Cup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in French Onion Soup, Cup supports weight management.

Calcium in French Onion Soup, Cup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in French Onion Soup, Cup supports dental health.

Calcium in French Onion Soup, Cup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in French Onion Soup, Cup supports blood pressure regulation.

Calcium in French Onion Soup, Cup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in French Onion Soup, Cup supports fluid balance.

Maintains Fluid Balance in French Onion Soup, Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Onion Soup, Cup supports nerve function.

Supports Nerve Function in French Onion Soup, Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Onion Soup, Cup helps regulate blood pressure.

Regulates Blood Pressure in French Onion Soup, Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Onion Soup, Cup supports muscle function.

Aids Muscle Function in French Onion Soup, Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Onion Soup, Cup aids nutrient absorption.

Improves Nutrient Absorption in French Onion Soup, Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Onion Soup, Cup helps balance pH levels.

Balances pH Levels in French Onion Soup, Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Onion Soup, Cup supports bone health.

Supports Bone Health in French Onion Soup, Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 Serving French Onion Soup, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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