French Onion Cup Soup

Ainsley Harriott

7.64

% from protein

78.98

% from carbs

78.98

% from fat
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Nutrition Facts

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Serving size
In 1 Sachet (as consumed)
Amount per serving
Calories
98.2
% Daily value*

Total Fat 1.4 g
2.2%

Saturated 0.7 g
3.5%

Sodium, Na 612 mg
26.6%

Total Carbohydrates 18.6 g
6.8%

Fiber 1.6 g
5.7%

Sugars 3.9 g
7.8%

Protein 1.8 g
3.6%

French Onion Cup Soup Nutrients FAQs

Nutrients

What is the calorie content of French Onion Cup Soup?

A typical serving 1 Sachet (as consumed) of French Onion Cup Soup contains approximately 98 calories.

You can check the exact calorie content by logging French Onion Cup Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Onion Cup Soup have?

The amount of fat in French Onion Cup Soup depends on the ingredients and preparation method. On average, one serving 1 Sachet (as consumed) of French Onion Cup Soup contains approximately 1.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Onion Cup Soup have?

The protein content in French Onion Cup Soup depends on the ingredients exists in it. On average, 1 Sachet (as consumed) of French Onion Cup Soup contains approximately 1.8 grams of protein.

Know your exact protein requirement and how much protein you get from French Onion Cup Soup, Download Nutribit app for healthier you!

How much sugar does a French Onion Cup Soup have?

On average, 1 Sachet (as consumed) contains about 3.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Onion Cup Soup.

How Much carbohydrates (carbs) is in French Onion Cup Soup?

The amount of carbohydrates (carbs) in French Onion Cup Soup depends on its serving size and preparation. On average, 1 Sachet (as consumed) contains about 18.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Onion Cup Soup.

How Much Fiber is in French Onion Cup Soup?

French Onion Cup Soup contains approximately 1.6 grams of fiber in 1 Sachet (as consumed).

Want a healthier twist? Download Nutribit app to get exact fiber content from French Onion Cup Soup for healthier you!

What vitamins and minerals are in a French Onion Cup Soup?

French Onion Cup Soup contains following minerals:

  • French Onion Cup Soup has 612mg of Sodium, Na.

General

Does French Onion Cup Soup contain caffeine?

French Onion Cup Soup does not contain any caffeine.

Does French Onion Cup Soup contain alcohol?

French Onion Cup Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Onion Cup Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Onion Cup Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Onion Cup Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Onion Cup Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Onion Cup Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Onion Cup Soup for free?

Yes! Since French Onion Cup Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Onion Cup Soup with water tracking feature?

Nutribit automatically calculates the water content of French Onion Cup Soup and adds it to your daily hydration log. Simply log French Onion Cup Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Onion Cup Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Onion Cup Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Onion Cup Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Onion Cup Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Onion Cup Soup

Sodium, Na in French Onion Cup Soup supports fluid balance.

Maintains Fluid Balance in French Onion Cup Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Onion Cup Soup supports nerve function.

Supports Nerve Function in French Onion Cup Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Onion Cup Soup helps regulate blood pressure.

Regulates Blood Pressure in French Onion Cup Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Onion Cup Soup supports muscle function.

Aids Muscle Function in French Onion Cup Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Onion Cup Soup aids nutrient absorption.

Improves Nutrient Absorption in French Onion Cup Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Onion Cup Soup helps balance pH levels.

Balances pH Levels in French Onion Cup Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Onion Cup Soup supports bone health.

Supports Bone Health in French Onion Cup Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 98 calories?

The amount of exercise required to burn off 1 Sachet (as consumed) French Onion Cup Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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