Scallion Cream Cheese

Common Food

Total Energy

120

kcal

14.04

% from carbs

7.02

% from protein

78.95

% from fats

In 35 g

% daily value

Total Fat

10g

15.4%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

100mg

4.3%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scallion Cream Cheese

A typical serving 1.2 oz of Scallion Cream Cheese (35 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scallion Cream Cheese depends on the ingredients and preparation method. On average, one serving 1.2 oz (35 grams) of Scallion Cream Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scallion Cream Cheese depends on the ingredients exists in it. On average, 1.2 oz of Scallion Cream Cheese (about 35 grams) contains approximately 2 grams of protein.

On average, 1.2 oz (about 35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.2 oz (about 35 grams) contains about 4 grams of carbohydrates.

Scallion Cream Cheese contains approximately 0 grams of fiber in 1.2 oz (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1.2 oz Scallion Cream Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.