Cream of Tomato Soup

Common Food

Total Energy

110

kcal

68.78

% from carbs

10.86

% from protein

20.36

% from fats

In 250 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Trans Fats

0.1g

Cholesterol

10mg

3.3%

Sodium, Na

690mg

30%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream of Tomato Soup

A typical serving 1 cup of Cream of Tomato Soup (250 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream of Tomato Soup depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Cream of Tomato Soup contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream of Tomato Soup depends on the ingredients exists in it. On average, 1 cup of Cream of Tomato Soup (about 250 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 250 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 19 grams of carbohydrates.

Cream of Tomato Soup contains approximately 3 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cup Cream of Tomato Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.