Salad Kit, Caesar

Common Food

7.89

% from protein

21.05

% from carbs

21.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
100
% Daily value*
Total Fat 8 g
12.3%
Saturated 1.3 g
6.7%
Cholesterol 6.7 mg
2.2%
Sodium, Na 260 mg
11.3%
Total Carbohydrates 5.3 g
1.9%
Fiber 1.3 g
4.8%
Sugars 1.3 g
2.7%
Protein 2 g
4%
Vitamin A 4000 IU
Vitamin C 2.4 mg
Calcium 52 mg
Iron 1 mg

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Salad Kit, Caesar Nutrients FAQs

Nutrients

What is the calorie content of Salad Kit, Caesar?

A typical serving 1.5 cups (100 grams) of Salad Kit, Caesar contains approximately 150 calories.

You can check the exact calorie content by logging Salad Kit, Caesar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kit, Caesar have?

The amount of fat in Salad Kit, Caesar depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Salad Kit, Caesar contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kit, Caesar have?

The protein content in Salad Kit, Caesar depends on the ingredients exists in it. On average, 1.5 cups (100 grams) of Salad Kit, Caesar contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Kit, Caesar, Download Nutribit app for healthier you!

How much sugar does a Salad Kit, Caesar have?

On average, 1.5 cups (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, Caesar.

How Much carbohydrates (carbs) is in Salad Kit, Caesar?

The amount of carbohydrates (carbs) in Salad Kit, Caesar depends on its serving size and preparation. On average, 1.5 cups (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Kit, Caesar.

How Much Fiber is in Salad Kit, Caesar?

Salad Kit, Caesar contains approximately 2 grams of fiber in 1.5 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, Caesar for healthier you!

What vitamins and minerals are in a Salad Kit, Caesar?

Vitamins in Salad Kit, Caesar:

  • Vitamin A:Salad Kit, Caesar has 6000 IU of Vitamin A.
  • Vitamin C:Salad Kit, Caesar has 3.6 mg of Vitamin C.

Salad Kit, Caesar contains following minerals:

  • Salad Kit, Caesar has 78mg of Calcium.
  • Salad Kit, Caesar has 390mg of Sodium, Na.
  • Salad Kit, Caesar has 1.44mg of Iron.

General

Does Salad Kit, Caesar contain caffeine?

Salad Kit, Caesar does not contain any caffeine.

Does Salad Kit, Caesar contain alcohol?

Salad Kit, Caesar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Kit, Caesar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Caesar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kit, Caesar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kit, Caesar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Caesar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kit, Caesar for free?

Yes! Since Salad Kit, Caesar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kit, Caesar with water tracking feature?

Nutribit automatically calculates the water content of Salad Kit, Caesar and adds it to your daily hydration log. Simply log Salad Kit, Caesar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kit, Caesar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Caesar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kit, Caesar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kit, Caesar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Kit, Caesar

Vitamin A in Salad Kit, Caesar supports eye health.

Vitamin A in Salad Kit, Caesar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad Kit, Caesar boosts immune function.

Vitamin A in Salad Kit, Caesar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad Kit, Caesar promotes healthy skin.

Vitamin A in Salad Kit, Caesar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad Kit, Caesar enhances reproductive health.

Vitamin A in Salad Kit, Caesar plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad Kit, Caesar supports bone health.

Vitamin A in Salad Kit, Caesar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salad Kit, Caesar reduces the risk of certain cancers.

Vitamin A in Salad Kit, Caesar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad Kit, Caesar promotes healthy development during pregnancy.

Vitamin A in Salad Kit, Caesar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad Kit, Caesar maintains healthy mucous membranes.

Vitamin A in Salad Kit, Caesar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad Kit, Caesar improves wound healing.

Vitamin A in Salad Kit, Caesar promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad Kit, Caesar may reduce the risk of macular degeneration.

Vitamin A in Salad Kit, Caesar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Salad Kit, Caesar supports fluid balance.

Maintains Fluid Balance in Salad Kit, Caesar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad Kit, Caesar supports nerve function.

Supports Nerve Function in Salad Kit, Caesar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad Kit, Caesar helps regulate blood pressure.

Regulates Blood Pressure in Salad Kit, Caesar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad Kit, Caesar supports muscle function.

Aids Muscle Function in Salad Kit, Caesar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad Kit, Caesar aids nutrient absorption.

Improves Nutrient Absorption in Salad Kit, Caesar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad Kit, Caesar helps balance pH levels.

Balances pH Levels in Salad Kit, Caesar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad Kit, Caesar supports bone health.

Supports Bone Health in Salad Kit, Caesar helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1.5 cups Salad Kit, Caesar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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