Kale Caesar Salad Kit

Kroger

Total Energy

310

kcal

18.18

% from carbs

11.69

% from protein

70.13

% from fats

In 150 g

% daily value

Total Fat

24g

36.9%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

590mg

25.7%

Potassium, K

282mg

6%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

260mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale Caesar Salad Kit

A typical serving 1 container of Kale Caesar Salad Kit (150 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale Caesar Salad Kit depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Kale Caesar Salad Kit contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale Caesar Salad Kit depends on the ingredients exists in it. On average, 1 container of Kale Caesar Salad Kit (about 150 grams) contains approximately 9 grams of protein.

On average, 1 container (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 14 grams of carbohydrates.

Kale Caesar Salad Kit contains approximately 2 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 container Kale Caesar Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.