Caesar Salad Kit

Common Food

7.77

% from protein

13.59

% from carbs

13.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
100
% Daily value*
Total Fat 9 g
13.8%
Saturated 1.8 g
8.8%
Cholesterol 10 mg
3.3%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 3.5 g
1.3%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 2 g
4%
Vitamin A 1500 IU
Vitamin C 0.6 mg
Calcium 52 mg
Iron 0.4 mg

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Caesar Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Caesar Salad Kit?

A typical serving 2 cups (100 grams) of Caesar Salad Kit contains approximately 200 calories.

You can check the exact calorie content by logging Caesar Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caesar Salad Kit have?

The amount of fat in Caesar Salad Kit depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Caesar Salad Kit contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caesar Salad Kit have?

The protein content in Caesar Salad Kit depends on the ingredients exists in it. On average, 2 cups (100 grams) of Caesar Salad Kit contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Caesar Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Caesar Salad Kit have?

On average, 2 cups (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Salad Kit.

How Much carbohydrates (carbs) is in Caesar Salad Kit?

The amount of carbohydrates (carbs) in Caesar Salad Kit depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caesar Salad Kit.

How Much Fiber is in Caesar Salad Kit?

Caesar Salad Kit contains approximately 1 grams of fiber in 2 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Salad Kit for healthier you!

What vitamins and minerals are in a Caesar Salad Kit?

Vitamins in Caesar Salad Kit:

  • Vitamin A:Caesar Salad Kit has 3000 IU of Vitamin A.
  • Vitamin C:Caesar Salad Kit has 1.2 mg of Vitamin C.

Caesar Salad Kit contains following minerals:

  • Caesar Salad Kit has 104mg of Calcium.
  • Caesar Salad Kit has 360mg of Sodium, Na.
  • Caesar Salad Kit has 0.72mg of Iron.

General

Does Caesar Salad Kit contain caffeine?

Caesar Salad Kit does not contain any caffeine.

Does Caesar Salad Kit contain alcohol?

Caesar Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caesar Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caesar Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caesar Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caesar Salad Kit for free?

Yes! Since Caesar Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caesar Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Caesar Salad Kit and adds it to your daily hydration log. Simply log Caesar Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caesar Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caesar Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caesar Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caesar Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caesar Salad Kit

Vitamin A in Caesar Salad Kit supports eye health.

Vitamin A in Caesar Salad Kit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Caesar Salad Kit boosts immune function.

Vitamin A in Caesar Salad Kit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Caesar Salad Kit promotes healthy skin.

Vitamin A in Caesar Salad Kit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Caesar Salad Kit enhances reproductive health.

Vitamin A in Caesar Salad Kit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Caesar Salad Kit supports bone health.

Vitamin A in Caesar Salad Kit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Caesar Salad Kit reduces the risk of certain cancers.

Vitamin A in Caesar Salad Kit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Caesar Salad Kit promotes healthy development during pregnancy.

Vitamin A in Caesar Salad Kit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Caesar Salad Kit maintains healthy mucous membranes.

Vitamin A in Caesar Salad Kit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Caesar Salad Kit improves wound healing.

Vitamin A in Caesar Salad Kit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Caesar Salad Kit may reduce the risk of macular degeneration.

Vitamin A in Caesar Salad Kit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Caesar Salad Kit supports fluid balance.

Maintains Fluid Balance in Caesar Salad Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caesar Salad Kit supports nerve function.

Supports Nerve Function in Caesar Salad Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caesar Salad Kit helps regulate blood pressure.

Regulates Blood Pressure in Caesar Salad Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caesar Salad Kit supports muscle function.

Aids Muscle Function in Caesar Salad Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caesar Salad Kit aids nutrient absorption.

Improves Nutrient Absorption in Caesar Salad Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caesar Salad Kit helps balance pH levels.

Balances pH Levels in Caesar Salad Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caesar Salad Kit supports bone health.

Supports Bone Health in Caesar Salad Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 2 cups Caesar Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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