Nonfat Yogurt, Peach
Common Food
24
% from protein76
% from carbs76
% from fatNutrition Facts
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Nonfat Yogurt, Peach Nutrients FAQs
Nutrients
- Nonfat Yogurt, Peach has 260mg of Calcium.
- Nonfat Yogurt, Peach has 95mg of Sodium, Na.
- Nonfat Yogurt, Peach has 300mg of Potassium, K.
What is the calorie content of Nonfat Yogurt, Peach?
A typical serving 1 container (170 grams) of Nonfat Yogurt, Peach contains approximately 100 calories.
You can check the exact calorie content by logging Nonfat Yogurt, Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nonfat Yogurt, Peach have?
The amount of fat in Nonfat Yogurt, Peach depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Nonfat Yogurt, Peach contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nonfat Yogurt, Peach have?
The protein content in Nonfat Yogurt, Peach depends on the ingredients exists in it. On average, 1 container (170 grams) of Nonfat Yogurt, Peach contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Nonfat Yogurt, Peach, Download Nutribit app for healthier you!
How much sugar does a Nonfat Yogurt, Peach have?
On average, 1 container (170 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nonfat Yogurt, Peach.
How Much carbohydrates (carbs) is in Nonfat Yogurt, Peach?
The amount of carbohydrates (carbs) in Nonfat Yogurt, Peach depends on its serving size and preparation. On average, 1 container (170 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nonfat Yogurt, Peach.
How Much Fiber is in Nonfat Yogurt, Peach?
Nonfat Yogurt, Peach contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nonfat Yogurt, Peach for healthier you!
What vitamins and minerals are in a Nonfat Yogurt, Peach?
Nonfat Yogurt, Peach contains following minerals:
General
Does Nonfat Yogurt, Peach contain caffeine?
Nonfat Yogurt, Peach does not contain any caffeine.
Does Nonfat Yogurt, Peach contain alcohol?
Nonfat Yogurt, Peach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nonfat Yogurt, Peach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nonfat Yogurt, Peach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nonfat Yogurt, Peach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nonfat Yogurt, Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nonfat Yogurt, Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nonfat Yogurt, Peach for free?
Yes! Since Nonfat Yogurt, Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nonfat Yogurt, Peach with water tracking feature?
Nutribit automatically calculates the water content of Nonfat Yogurt, Peach and adds it to your daily hydration log. Simply log Nonfat Yogurt, Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nonfat Yogurt, Peach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nonfat Yogurt, Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nonfat Yogurt, Peach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nonfat Yogurt, Peach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nonfat Yogurt, Peach
Calcium in Nonfat Yogurt, Peach supports bone health.
Calcium in Nonfat Yogurt, Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nonfat Yogurt, Peach supports muscle function.
Calcium in Nonfat Yogurt, Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nonfat Yogurt, Peach supports heart health.
Calcium in Nonfat Yogurt, Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nonfat Yogurt, Peach supports nerve transmission.
Calcium in Nonfat Yogurt, Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nonfat Yogurt, Peach supports blood clotting.
Calcium in Nonfat Yogurt, Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nonfat Yogurt, Peach supports hormonal secretion.
Calcium in Nonfat Yogurt, Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nonfat Yogurt, Peach supports weight management.
Calcium in Nonfat Yogurt, Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nonfat Yogurt, Peach supports dental health.
Calcium in Nonfat Yogurt, Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nonfat Yogurt, Peach supports blood pressure regulation.
Calcium in Nonfat Yogurt, Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 container Nonfat Yogurt, Peach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.