Nonfat Yogurt Peach

A Shoprite Brand Bowl & Basket

42.31

% from protein

57.69

% from carbs

57.69

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
110
% Daily value*

Cholesterol 5 mg
1.7%

Sodium, Na 55 mg
2.4%

Potassium, K 200 mg
4.3%

Total Carbohydrates 15 g
5.5%

Fiber 0.5 g
1.8%

Sugars 14 g
28%

Protein 11 g
22%

Calcium 145 mg

Sugars, added 9 g

Nonfat Yogurt Peach Nutrients FAQs

Nutrients

What is the calorie content of Nonfat Yogurt Peach?

A typical serving 1 container (150 grams) of Nonfat Yogurt Peach contains approximately 110 calories.

You can check the exact calorie content by logging Nonfat Yogurt Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nonfat Yogurt Peach have?

The amount of fat in Nonfat Yogurt Peach depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Nonfat Yogurt Peach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nonfat Yogurt Peach have?

The protein content in Nonfat Yogurt Peach depends on the ingredients exists in it. On average, 1 container (150 grams) of Nonfat Yogurt Peach contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Nonfat Yogurt Peach, Download Nutribit app for healthier you!

How much sugar does a Nonfat Yogurt Peach have?

On average, 1 container (150 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nonfat Yogurt Peach.

How Much carbohydrates (carbs) is in Nonfat Yogurt Peach?

The amount of carbohydrates (carbs) in Nonfat Yogurt Peach depends on its serving size and preparation. On average, 1 container (150 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nonfat Yogurt Peach.

How Much Fiber is in Nonfat Yogurt Peach?

Nonfat Yogurt Peach contains approximately 0.5 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nonfat Yogurt Peach for healthier you!

What vitamins and minerals are in a Nonfat Yogurt Peach?

Nonfat Yogurt Peach contains following minerals:

  • Nonfat Yogurt Peach has 145mg of Calcium.
  • Nonfat Yogurt Peach has 55mg of Sodium, Na.
  • Nonfat Yogurt Peach has 200mg of Potassium, K.

General

Does Nonfat Yogurt Peach contain caffeine?

Nonfat Yogurt Peach does not contain any caffeine.

Does Nonfat Yogurt Peach contain alcohol?

Nonfat Yogurt Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nonfat Yogurt Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nonfat Yogurt Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nonfat Yogurt Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nonfat Yogurt Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nonfat Yogurt Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nonfat Yogurt Peach for free?

Yes! Since Nonfat Yogurt Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nonfat Yogurt Peach with water tracking feature?

Nutribit automatically calculates the water content of Nonfat Yogurt Peach and adds it to your daily hydration log. Simply log Nonfat Yogurt Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nonfat Yogurt Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nonfat Yogurt Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nonfat Yogurt Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nonfat Yogurt Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nonfat Yogurt Peach

Protein in Nonfat Yogurt Peach supports building and repairing tissues.

Builds and repairs tissues in Nonfat Yogurt Peach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nonfat Yogurt Peach supports immune function.

Supports immune function in Nonfat Yogurt Peach is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nonfat Yogurt Peach helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nonfat Yogurt Peach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nonfat Yogurt Peach provides energy.

Provides energy in Nonfat Yogurt Peach can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nonfat Yogurt Peach supports muscle growth and strength.

Supports muscle growth and strength in Nonfat Yogurt Peach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nonfat Yogurt Peach helps in weight management.

Helps in weight management in Nonfat Yogurt Peach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nonfat Yogurt Peach aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nonfat Yogurt Peach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nonfat Yogurt Peach supports bone health.

Supports bone health in Nonfat Yogurt Peach plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nonfat Yogurt Peach improves skin, hair, and nails.

Improves skin, hair, and nails in Nonfat Yogurt Peach is essential for the health and growth of hair, skin, and nails.

Protein in Nonfat Yogurt Peach regulates blood sugar levels.

Regulates blood sugar levels in Nonfat Yogurt Peach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 1 container Nonfat Yogurt Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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