Green Cabbage
Common Food
10.39
% from protein31.17
% from carbs31.17
% from fatNutrition Facts
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Green Cabbage Nutrients FAQs
Nutrients
- Green Cabbage has 500mg of Sodium, Na.
What is the calorie content of Green Cabbage?
A typical serving 1 spoon (85 grams) of Green Cabbage contains approximately 70 calories.
You can check the exact calorie content by logging Green Cabbage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Cabbage have?
The amount of fat in Green Cabbage depends on the ingredients and preparation method. On average, one serving 1 spoon (85 grams) of Green Cabbage contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Cabbage have?
The protein content in Green Cabbage depends on the ingredients exists in it. On average, 1 spoon (85 grams) of Green Cabbage contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Green Cabbage, Download Nutribit app for healthier you!
How much sugar does a Green Cabbage have?
On average, 1 spoon (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Cabbage.
How Much carbohydrates (carbs) is in Green Cabbage?
The amount of carbohydrates (carbs) in Green Cabbage depends on its serving size and preparation. On average, 1 spoon (85 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Cabbage.
How Much Fiber is in Green Cabbage?
Green Cabbage contains approximately 2 grams of fiber in 1 spoon (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Cabbage for healthier you!
What vitamins and minerals are in a Green Cabbage?
Green Cabbage contains following minerals:
General
Does Green Cabbage contain caffeine?
Green Cabbage does not contain any caffeine.
Does Green Cabbage contain alcohol?
Green Cabbage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Cabbage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Cabbage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Cabbage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Cabbage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Cabbage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Cabbage for free?
Yes! Since Green Cabbage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Cabbage with water tracking feature?
Nutribit automatically calculates the water content of Green Cabbage and adds it to your daily hydration log. Simply log Green Cabbage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Cabbage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Cabbage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Cabbage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Cabbage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Cabbage
Sodium, Na in Green Cabbage supports fluid balance.
Maintains Fluid Balance in Green Cabbage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Green Cabbage supports nerve function.
Supports Nerve Function in Green Cabbage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Green Cabbage helps regulate blood pressure.
Regulates Blood Pressure in Green Cabbage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Green Cabbage supports muscle function.
Aids Muscle Function in Green Cabbage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Green Cabbage aids nutrient absorption.
Improves Nutrient Absorption in Green Cabbage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Green Cabbage helps balance pH levels.
Balances pH Levels in Green Cabbage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Green Cabbage supports bone health.
Supports Bone Health in Green Cabbage helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 spoon Green Cabbage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.