French Onion Soup, Bowl

Common Food

16.33

% from protein

40.82

% from carbs

40.82

% from fat

French Onion Soup, Bowl Nutrients FAQs

Nutrients

What is the calorie content of French Onion Soup, Bowl?

A typical serving 1 Serving of French Onion Soup, Bowl contains approximately 450 calories.

You can check the exact calorie content by logging French Onion Soup, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Onion Soup, Bowl have?

The amount of fat in French Onion Soup, Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of French Onion Soup, Bowl contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Onion Soup, Bowl have?

The protein content in French Onion Soup, Bowl depends on the ingredients exists in it. On average, 1 Serving of French Onion Soup, Bowl contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from French Onion Soup, Bowl, Download Nutribit app for healthier you!

How much sugar does a French Onion Soup, Bowl have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Onion Soup, Bowl.

How Much carbohydrates (carbs) is in French Onion Soup, Bowl?

The amount of carbohydrates (carbs) in French Onion Soup, Bowl depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Onion Soup, Bowl.

How Much Fiber is in French Onion Soup, Bowl?

French Onion Soup, Bowl contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from French Onion Soup, Bowl for healthier you!

What vitamins and minerals are in a French Onion Soup, Bowl?

Vitamins in French Onion Soup, Bowl:

  • Vitamin A:French Onion Soup, Bowl has 750 IU of Vitamin A.
  • Vitamin C:French Onion Soup, Bowl has 12 mg of Vitamin C.

French Onion Soup, Bowl contains following minerals:

  • French Onion Soup, Bowl has 585mg of Calcium.
  • French Onion Soup, Bowl has 1990mg of Sodium, Na.
  • French Onion Soup, Bowl has 1.8mg of Iron.

General

Does French Onion Soup, Bowl contain caffeine?

French Onion Soup, Bowl does not contain any caffeine.

Does French Onion Soup, Bowl contain alcohol?

French Onion Soup, Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Onion Soup, Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Onion Soup, Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Onion Soup, Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Onion Soup, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Onion Soup, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Onion Soup, Bowl for free?

Yes! Since French Onion Soup, Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Onion Soup, Bowl with water tracking feature?

Nutribit automatically calculates the water content of French Onion Soup, Bowl and adds it to your daily hydration log. Simply log French Onion Soup, Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Onion Soup, Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Onion Soup, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Onion Soup, Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Onion Soup, Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Onion Soup, Bowl

Protein and Vitamin A in French Onion Soup, Bowl supports bone health.

  • Protein in French Onion Soup, Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in French Onion Soup, Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in French Onion Soup, Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from French Onion Soup, Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in French Onion Soup, Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like French Onion Soup, Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in French Onion Soup, Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in French Onion Soup, Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in French Onion Soup, Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from French Onion Soup, Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in French Onion Soup, Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from French Onion Soup, Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in French Onion Soup, Bowl enhances brain function and helps improve memory and focus.

Glucose from French Onion Soup, Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in French Onion Soup, Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from French Onion Soup, Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in French Onion Soup, Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in French Onion Soup, Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in French Onion Soup, Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from French Onion Soup, Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in French Onion Soup, Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in French Onion Soup, Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in French Onion Soup, Bowl supports building and repairing tissues.

Builds and repairs tissues in French Onion Soup, Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in French Onion Soup, Bowl supports immune function.

Supports immune function in French Onion Soup, Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in French Onion Soup, Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in French Onion Soup, Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in French Onion Soup, Bowl provides energy.

Provides energy in French Onion Soup, Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in French Onion Soup, Bowl supports muscle growth and strength.

Supports muscle growth and strength in French Onion Soup, Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in French Onion Soup, Bowl helps in weight management.

Helps in weight management in French Onion Soup, Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in French Onion Soup, Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in French Onion Soup, Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in French Onion Soup, Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in French Onion Soup, Bowl is essential for the health and growth of hair, skin, and nails.

Protein in French Onion Soup, Bowl regulates blood sugar levels.

Regulates blood sugar levels in French Onion Soup, Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in French Onion Soup, Bowl supports eye health.

Vitamin A in French Onion Soup, Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in French Onion Soup, Bowl boosts immune function.

Vitamin A in French Onion Soup, Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in French Onion Soup, Bowl promotes healthy skin.

Vitamin A in French Onion Soup, Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in French Onion Soup, Bowl enhances reproductive health.

Vitamin A in French Onion Soup, Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in French Onion Soup, Bowl reduces the risk of certain cancers.

Vitamin A in French Onion Soup, Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in French Onion Soup, Bowl promotes healthy development during pregnancy.

Vitamin A in French Onion Soup, Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in French Onion Soup, Bowl maintains healthy mucous membranes.

Vitamin A in French Onion Soup, Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in French Onion Soup, Bowl improves wound healing.

Vitamin A in French Onion Soup, Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in French Onion Soup, Bowl may reduce the risk of macular degeneration.

Vitamin A in French Onion Soup, Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in French Onion Soup, Bowl supports bone health.

Calcium in French Onion Soup, Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in French Onion Soup, Bowl supports muscle function.

Calcium in French Onion Soup, Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in French Onion Soup, Bowl supports heart health.

Calcium in French Onion Soup, Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in French Onion Soup, Bowl supports nerve transmission.

Calcium in French Onion Soup, Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in French Onion Soup, Bowl supports blood clotting.

Calcium in French Onion Soup, Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in French Onion Soup, Bowl supports hormonal secretion.

Calcium in French Onion Soup, Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in French Onion Soup, Bowl supports weight management.

Calcium in French Onion Soup, Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in French Onion Soup, Bowl supports dental health.

Calcium in French Onion Soup, Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in French Onion Soup, Bowl supports blood pressure regulation.

Calcium in French Onion Soup, Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in French Onion Soup, Bowl supports fluid balance.

Maintains Fluid Balance in French Onion Soup, Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Onion Soup, Bowl supports nerve function.

Supports Nerve Function in French Onion Soup, Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Onion Soup, Bowl helps regulate blood pressure.

Regulates Blood Pressure in French Onion Soup, Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Onion Soup, Bowl supports muscle function.

Aids Muscle Function in French Onion Soup, Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Onion Soup, Bowl aids nutrient absorption.

Improves Nutrient Absorption in French Onion Soup, Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Onion Soup, Bowl helps balance pH levels.

Balances pH Levels in French Onion Soup, Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Onion Soup, Bowl supports bone health.

Supports Bone Health in French Onion Soup, Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving French Onion Soup, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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