Black Mission Figs
Common Food
3.7
% from protein96.3
% from carbs96.3
% from fatNutrition Facts
More items Like Black Mission Figs
Fancy Black Figs
Bulk Foods
Organic Fresh Black Figs
Trader Joe's
Dried Black Mission Figs
Wegman's Organic
Organic Figs Black Mission
Natural Grocers Organic
Organic Black Mission Figs
DSD Merchandiser Inc.
Mission Figs, Organic, Black, Unsweetened
Woodstock
Extra Choice Black Mission Figs
Whole Foods
Figs
Common Food
Figs, Black Mission, Sun-Dried, Organic
Made In Nature
Figs, Turkish
Nature's Promise
Mission Figs
Nutra Fig
Sierra Figs
Wegmans
Figs, dry
GRK Fresh Greek
Smyrna Figs
Made In Nature
Calimyrna Figs
Trader Joe's
California Figs
Nature's Eats
Golden Figs
Unknown
Turkish Figs
Aurora Natural
Kalamata Figs
Jenny's
Misson Figs
Organics
Figs Jam
ARZ
Rajarero Figs
Mitica
Soft Figs
Morrisons
Black Mission Figs Nutrients FAQs
Nutrients
- Black Mission Figs has 60mg of Calcium.
- Black Mission Figs has 240mg of Potassium, K.
- Black Mission Figs has 1.08mg of Iron.
What is the calorie content of Black Mission Figs?
A typical serving 0.25 cup (40 grams) of Black Mission Figs contains approximately 110 calories.
You can check the exact calorie content by logging Black Mission Figs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Mission Figs have?
The amount of fat in Black Mission Figs depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Black Mission Figs contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Mission Figs have?
The protein content in Black Mission Figs depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Black Mission Figs contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Black Mission Figs, Download Nutribit app for healthier you!
How much sugar does a Black Mission Figs have?
On average, 0.25 cup (40 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Mission Figs.
How Much carbohydrates (carbs) is in Black Mission Figs?
The amount of carbohydrates (carbs) in Black Mission Figs depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Mission Figs.
How Much Fiber is in Black Mission Figs?
Black Mission Figs contains approximately 5 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Mission Figs for healthier you!
What vitamins and minerals are in a Black Mission Figs?
Black Mission Figs contains following minerals:
General
Does Black Mission Figs contain caffeine?
Black Mission Figs does not contain any caffeine.
Does Black Mission Figs contain alcohol?
Black Mission Figs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Mission Figs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Mission Figs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Mission Figs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Mission Figs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Mission Figs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Mission Figs for free?
Yes! Since Black Mission Figs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Mission Figs with water tracking feature?
Nutribit automatically calculates the water content of Black Mission Figs and adds it to your daily hydration log. Simply log Black Mission Figs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Mission Figs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Mission Figs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Mission Figs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Mission Figs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Mission Figs
Fiber in Black Mission Figs supports digestion.
Fiber in Black Mission Figs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Mission Figs supports heart health.
Soluble fiber in Black Mission Figs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Mission Figs aids in weight management.
Fiber-rich foods in Black Mission Figs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Mission Figs regulates blood sugar.
Fiber in Black Mission Figs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Mission Figs promotes gut health.
Fiber in Black Mission Figs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Mission Figs lowers the risk of colon cancer.
A high-fiber diet from Black Mission Figs is linked to a reduced risk of colon cancer.
Fiber in Black Mission Figs improves skin health.
Fiber in Black Mission Figs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Mission Figs helps lower blood pressure.
Adequate fiber in Black Mission Figs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Mission Figs boosts immune function.
Fiber in Black Mission Figs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Mission Figs reduces the risk of type 2 diabetes.
Fiber in Black Mission Figs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Black Mission Figs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.