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Roasted Pumpkin Soup

Common Food

180

kcal Energy

37.5%

% from carbs

6.3%

% from protein

56.3%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
180

% Daily Value

Total Fat 12 g
18.5%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 7 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Potassium, K 500 mg
10.6%
Total Carbohydrates 18 g
6.5%
Fiber 4 g
14.3%
Sugars 5 g
10%
Starch 10 g
Alcohol 0 g
Protein 3 g
6%
Water 85 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2 mg
11.1%
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Roasted Pumpkin Soup

Nutrients

What is the calorie content of Roasted Pumpkin Soup?

A typical serving 1 cup of Roasted Pumpkin Soup (150 grams) contains approximately 180 calories. You can check the exact calorie content by logging Roasted Pumpkin Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Pumpkin Soup have?

The amount of fat in Roasted Pumpkin Soup depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Roasted Pumpkin Soup contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Pumpkin Soup have?

The protein content in Roasted Pumpkin Soup depends on the ingredients exists in it. On average, 1 cup of Roasted Pumpkin Soup (about 150 grams) contains approximately 3 grams of protein.

Is Roasted Pumpkin Soup a good source of protein?

The protein content in Roasted Pumpkin Soup depends on the ingredients exists in it. On average, 1 cup of Roasted Pumpkin Soup (about 150 grams) contains approximately 3 grams of protein.

How much sugar does a Roasted Pumpkin Soup have?

On average, 1 cup (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted Pumpkin Soup contain added sugar?

On average, 1 cup (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted Pumpkin Soup?

On average, 1 cup (about 150 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Roasted Pumpkin Soup?

Roasted Pumpkin Soup contains approximately 4 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted Pumpkin Soup?

Roasted Pumpkin Soup contains approximately 4 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted Pumpkin Soup suitable for vegans?

Roasted Pumpkin Soup contains approximately 4 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Pumpkin Soup contain caffeine?

Roasted Pumpkin Soup contains approximately 4 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Pumpkin Soup contain alcohol?

Roasted Pumpkin Soup contains approximately 4 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted Pumpkin Soup healthier?

Roasted Pumpkin Soup contains approximately 4 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted Pumpkin Soup in Nutribit?

Roasted Pumpkin Soup contains approximately 4 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted Pumpkin Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Pumpkin Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Pumpkin Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Pumpkin Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Pumpkin Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Pumpkin Soup for free?

Yes! Since Roasted Pumpkin Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Pumpkin Soup with water tracking feature?

Nutribit automatically calculates the water content of Roasted Pumpkin Soup and adds it to your daily hydration log. Simply log Roasted Pumpkin Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Pumpkin Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Pumpkin Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Pumpkin Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Pumpkin Soup data can be accessed offline in the Nutribit app anytime anywhere!