English Oven 100% Whole Wheat High Fibre Bread
English Oven
13.67
% from protein78.9
% from carbs78.9
% from fatNutrition Facts
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English Oven 100% Whole Wheat High Fibre Bread Nutrients FAQs
Nutrients
- English Oven 100% Whole Wheat High Fibre Bread has 436mg of Sodium, Na.
What is the calorie content of English Oven 100% Whole Wheat High Fibre Bread?
A typical serving 100 gms (100 grams) of English Oven 100% Whole Wheat High Fibre Bread contains approximately 254 calories.
You can check the exact calorie content by logging English Oven 100% Whole Wheat High Fibre Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a English Oven 100% Whole Wheat High Fibre Bread have?
The amount of fat in English Oven 100% Whole Wheat High Fibre Bread depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of English Oven 100% Whole Wheat High Fibre Bread contains approximately 2.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a English Oven 100% Whole Wheat High Fibre Bread have?
The protein content in English Oven 100% Whole Wheat High Fibre Bread depends on the ingredients exists in it. On average, 100 gms (100 grams) of English Oven 100% Whole Wheat High Fibre Bread contains approximately 8.7 grams of protein.
Know your exact protein requirement and how much protein you get from English Oven 100% Whole Wheat High Fibre Bread, Download Nutribit app for healthier you!
How much sugar does a English Oven 100% Whole Wheat High Fibre Bread have?
On average, 100 gms (100 grams) contains about 2.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Oven 100% Whole Wheat High Fibre Bread.
How Much carbohydrates (carbs) is in English Oven 100% Whole Wheat High Fibre Bread?
The amount of carbohydrates (carbs) in English Oven 100% Whole Wheat High Fibre Bread depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 50.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from English Oven 100% Whole Wheat High Fibre Bread.
How Much Fiber is in English Oven 100% Whole Wheat High Fibre Bread?
English Oven 100% Whole Wheat High Fibre Bread contains approximately 11 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from English Oven 100% Whole Wheat High Fibre Bread for healthier you!
What vitamins and minerals are in a English Oven 100% Whole Wheat High Fibre Bread?
English Oven 100% Whole Wheat High Fibre Bread contains following minerals:
General
Does English Oven 100% Whole Wheat High Fibre Bread contain caffeine?
English Oven 100% Whole Wheat High Fibre Bread does not contain any caffeine.
Does English Oven 100% Whole Wheat High Fibre Bread contain alcohol?
English Oven 100% Whole Wheat High Fibre Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for English Oven 100% Whole Wheat High Fibre Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Oven 100% Whole Wheat High Fibre Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize English Oven 100% Whole Wheat High Fibre Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of English Oven 100% Whole Wheat High Fibre Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Oven 100% Whole Wheat High Fibre Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from English Oven 100% Whole Wheat High Fibre Bread for free?
Yes! Since English Oven 100% Whole Wheat High Fibre Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from English Oven 100% Whole Wheat High Fibre Bread with water tracking feature?
Nutribit automatically calculates the water content of English Oven 100% Whole Wheat High Fibre Bread and adds it to your daily hydration log. Simply log English Oven 100% Whole Wheat High Fibre Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes English Oven 100% Whole Wheat High Fibre Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including English Oven 100% Whole Wheat High Fibre Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access English Oven 100% Whole Wheat High Fibre Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, English Oven 100% Whole Wheat High Fibre Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of English Oven 100% Whole Wheat High Fibre Bread
Total Carbohydrates in English Oven 100% Whole Wheat High Fibre Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from English Oven 100% Whole Wheat High Fibre Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in English Oven 100% Whole Wheat High Fibre Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like English Oven 100% Whole Wheat High Fibre Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in English Oven 100% Whole Wheat High Fibre Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in English Oven 100% Whole Wheat High Fibre Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in English Oven 100% Whole Wheat High Fibre Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from English Oven 100% Whole Wheat High Fibre Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in English Oven 100% Whole Wheat High Fibre Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from English Oven 100% Whole Wheat High Fibre Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in English Oven 100% Whole Wheat High Fibre Bread enhances brain function and helps improve memory and focus.
Glucose from English Oven 100% Whole Wheat High Fibre Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in English Oven 100% Whole Wheat High Fibre Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from English Oven 100% Whole Wheat High Fibre Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in English Oven 100% Whole Wheat High Fibre Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in English Oven 100% Whole Wheat High Fibre Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in English Oven 100% Whole Wheat High Fibre Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from English Oven 100% Whole Wheat High Fibre Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in English Oven 100% Whole Wheat High Fibre Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in English Oven 100% Whole Wheat High Fibre Bread, help regulate blood pressure and reduce hypertension risk.
Protein in English Oven 100% Whole Wheat High Fibre Bread supports building and repairing tissues.
Builds and repairs tissues in English Oven 100% Whole Wheat High Fibre Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in English Oven 100% Whole Wheat High Fibre Bread supports immune function.
Supports immune function in English Oven 100% Whole Wheat High Fibre Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in English Oven 100% Whole Wheat High Fibre Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in English Oven 100% Whole Wheat High Fibre Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in English Oven 100% Whole Wheat High Fibre Bread provides energy.
Provides energy in English Oven 100% Whole Wheat High Fibre Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in English Oven 100% Whole Wheat High Fibre Bread supports muscle growth and strength.
Supports muscle growth and strength in English Oven 100% Whole Wheat High Fibre Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in English Oven 100% Whole Wheat High Fibre Bread helps in weight management.
Helps in weight management in English Oven 100% Whole Wheat High Fibre Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in English Oven 100% Whole Wheat High Fibre Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in English Oven 100% Whole Wheat High Fibre Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in English Oven 100% Whole Wheat High Fibre Bread supports bone health.
Supports bone health in English Oven 100% Whole Wheat High Fibre Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in English Oven 100% Whole Wheat High Fibre Bread improves skin, hair, and nails.
Improves skin, hair, and nails in English Oven 100% Whole Wheat High Fibre Bread is essential for the health and growth of hair, skin, and nails.
Protein in English Oven 100% Whole Wheat High Fibre Bread regulates blood sugar levels.
Regulates blood sugar levels in English Oven 100% Whole Wheat High Fibre Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in English Oven 100% Whole Wheat High Fibre Bread supports digestion.
Fiber in English Oven 100% Whole Wheat High Fibre Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in English Oven 100% Whole Wheat High Fibre Bread supports heart health.
Soluble fiber in English Oven 100% Whole Wheat High Fibre Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in English Oven 100% Whole Wheat High Fibre Bread aids in weight management.
Fiber-rich foods in English Oven 100% Whole Wheat High Fibre Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in English Oven 100% Whole Wheat High Fibre Bread regulates blood sugar.
Fiber in English Oven 100% Whole Wheat High Fibre Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in English Oven 100% Whole Wheat High Fibre Bread promotes gut health.
Fiber in English Oven 100% Whole Wheat High Fibre Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in English Oven 100% Whole Wheat High Fibre Bread lowers the risk of colon cancer.
A high-fiber diet from English Oven 100% Whole Wheat High Fibre Bread is linked to a reduced risk of colon cancer.
Fiber in English Oven 100% Whole Wheat High Fibre Bread improves skin health.
Fiber in English Oven 100% Whole Wheat High Fibre Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in English Oven 100% Whole Wheat High Fibre Bread helps lower blood pressure.
Adequate fiber in English Oven 100% Whole Wheat High Fibre Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in English Oven 100% Whole Wheat High Fibre Bread boosts immune function.
Fiber in English Oven 100% Whole Wheat High Fibre Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in English Oven 100% Whole Wheat High Fibre Bread reduces the risk of type 2 diabetes.
Fiber in English Oven 100% Whole Wheat High Fibre Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in English Oven 100% Whole Wheat High Fibre Bread supports fluid balance.
Maintains Fluid Balance in English Oven 100% Whole Wheat High Fibre Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in English Oven 100% Whole Wheat High Fibre Bread supports nerve function.
Supports Nerve Function in English Oven 100% Whole Wheat High Fibre Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in English Oven 100% Whole Wheat High Fibre Bread helps regulate blood pressure.
Regulates Blood Pressure in English Oven 100% Whole Wheat High Fibre Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in English Oven 100% Whole Wheat High Fibre Bread supports muscle function.
Aids Muscle Function in English Oven 100% Whole Wheat High Fibre Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in English Oven 100% Whole Wheat High Fibre Bread aids nutrient absorption.
Improves Nutrient Absorption in English Oven 100% Whole Wheat High Fibre Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in English Oven 100% Whole Wheat High Fibre Bread helps balance pH levels.
Balances pH Levels in English Oven 100% Whole Wheat High Fibre Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in English Oven 100% Whole Wheat High Fibre Bread supports bone health.
Supports Bone Health in English Oven 100% Whole Wheat High Fibre Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 254 calories?
The amount of exercise required to burn off 100 gms English Oven 100% Whole Wheat High Fibre Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.