Cookies 'n Cream Milkshake

F'Real

Total Energy

590

kcal

54.73

% from carbs

8.78

% from protein

36.49

% from fats

In 474 g

% daily value

Total Fat

24g

36.9%

Saturated

14g

70%

Trans Fats

0.5g

Cholesterol

75mg

25%

Sodium, Na

240mg

10.4%

Total Carbohydrates

81g

29.5%

Fiber

1g

3.6%

Sugars

63g

126%

Protein

13g

26%

Calcium, Ca

585mg

Iron, Fe

0.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies 'n Cream Milkshake

A typical serving 16 fl oz as prepared of Cookies 'n Cream Milkshake (474 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies 'n Cream Milkshake depends on the ingredients and preparation method. On average, one serving 16 fl oz as prepared (474 grams) of Cookies 'n Cream Milkshake contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies 'n Cream Milkshake depends on the ingredients exists in it. On average, 16 fl oz as prepared of Cookies 'n Cream Milkshake (about 474 grams) contains approximately 13 grams of protein.

On average, 16 fl oz as prepared (about 474 grams) contains about 63 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz as prepared (about 474 grams) contains about 81 grams of carbohydrates.

Cookies 'n Cream Milkshake contains approximately 1 grams of fiber in 16 fl oz as prepared (about 474 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 16 fl oz as prepared Cookies 'n Cream Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.