Cookies 'n Cream Milkshake

F'Real

8.78

% from protein

54.73

% from carbs

54.73

% from fat

Cookies 'n Cream Milkshake Nutrients FAQs

Nutrients

What is the calorie content of Cookies 'n Cream Milkshake?

A typical serving 16 fl oz as prepared (474 grams) of Cookies 'n Cream Milkshake contains approximately 590 calories.

You can check the exact calorie content by logging Cookies 'n Cream Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies 'n Cream Milkshake have?

The amount of fat in Cookies 'n Cream Milkshake depends on the ingredients and preparation method. On average, one serving 16 fl oz as prepared (474 grams) of Cookies 'n Cream Milkshake contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies 'n Cream Milkshake have?

The protein content in Cookies 'n Cream Milkshake depends on the ingredients exists in it. On average, 16 fl oz as prepared (474 grams) of Cookies 'n Cream Milkshake contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies 'n Cream Milkshake, Download Nutribit app for healthier you!

How much sugar does a Cookies 'n Cream Milkshake have?

On average, 16 fl oz as prepared (474 grams) contains about 63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies 'n Cream Milkshake.

How Much carbohydrates (carbs) is in Cookies 'n Cream Milkshake?

The amount of carbohydrates (carbs) in Cookies 'n Cream Milkshake depends on its serving size and preparation. On average, 16 fl oz as prepared (474 grams) contains about 81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies 'n Cream Milkshake.

How Much Fiber is in Cookies 'n Cream Milkshake?

Cookies 'n Cream Milkshake contains approximately 1 grams of fiber in 16 fl oz as prepared (474 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies 'n Cream Milkshake for healthier you!

What vitamins and minerals are in a Cookies 'n Cream Milkshake?

Vitamins in Cookies 'n Cream Milkshake:

  • Vitamin A:Cookies 'n Cream Milkshake has 1000 IU of Vitamin A.
  • Vitamin C:Cookies 'n Cream Milkshake has 1.2 mg of Vitamin C.

Cookies 'n Cream Milkshake contains following minerals:

  • Cookies 'n Cream Milkshake has 585mg of Calcium.
  • Cookies 'n Cream Milkshake has 240mg of Sodium, Na.
  • Cookies 'n Cream Milkshake has 0.72mg of Iron.

General

Does Cookies 'n Cream Milkshake contain caffeine?

Cookies 'n Cream Milkshake does not contain any caffeine.

Does Cookies 'n Cream Milkshake contain alcohol?

Cookies 'n Cream Milkshake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies 'n Cream Milkshake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies 'n Cream Milkshake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies 'n Cream Milkshake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies 'n Cream Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies 'n Cream Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies 'n Cream Milkshake for free?

Yes! Since Cookies 'n Cream Milkshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies 'n Cream Milkshake with water tracking feature?

Nutribit automatically calculates the water content of Cookies 'n Cream Milkshake and adds it to your daily hydration log. Simply log Cookies 'n Cream Milkshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies 'n Cream Milkshake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies 'n Cream Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies 'n Cream Milkshake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies 'n Cream Milkshake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies 'n Cream Milkshake

Protein and Vitamin A in Cookies 'n Cream Milkshake supports bone health.

  • Protein in Cookies 'n Cream Milkshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cookies 'n Cream Milkshake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Cookies 'n Cream Milkshake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cookies 'n Cream Milkshake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cookies 'n Cream Milkshake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cookies 'n Cream Milkshake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cookies 'n Cream Milkshake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cookies 'n Cream Milkshake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cookies 'n Cream Milkshake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cookies 'n Cream Milkshake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cookies 'n Cream Milkshake aids weight management by helping you feel full longer.

Fiber-rich carbs from Cookies 'n Cream Milkshake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cookies 'n Cream Milkshake enhances brain function and helps improve memory and focus.

Glucose from Cookies 'n Cream Milkshake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cookies 'n Cream Milkshake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cookies 'n Cream Milkshake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cookies 'n Cream Milkshake promotes gut health by feeding beneficial gut bacteria.

Fiber in Cookies 'n Cream Milkshake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cookies 'n Cream Milkshake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cookies 'n Cream Milkshake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cookies 'n Cream Milkshake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cookies 'n Cream Milkshake, help regulate blood pressure and reduce hypertension risk.

Protein in Cookies 'n Cream Milkshake supports building and repairing tissues.

Builds and repairs tissues in Cookies 'n Cream Milkshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cookies 'n Cream Milkshake supports immune function.

Supports immune function in Cookies 'n Cream Milkshake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cookies 'n Cream Milkshake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cookies 'n Cream Milkshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cookies 'n Cream Milkshake provides energy.

Provides energy in Cookies 'n Cream Milkshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cookies 'n Cream Milkshake supports muscle growth and strength.

Supports muscle growth and strength in Cookies 'n Cream Milkshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cookies 'n Cream Milkshake helps in weight management.

Helps in weight management in Cookies 'n Cream Milkshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cookies 'n Cream Milkshake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cookies 'n Cream Milkshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cookies 'n Cream Milkshake improves skin, hair, and nails.

Improves skin, hair, and nails in Cookies 'n Cream Milkshake is essential for the health and growth of hair, skin, and nails.

Protein in Cookies 'n Cream Milkshake regulates blood sugar levels.

Regulates blood sugar levels in Cookies 'n Cream Milkshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cookies 'n Cream Milkshake supports eye health.

Vitamin A in Cookies 'n Cream Milkshake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cookies 'n Cream Milkshake boosts immune function.

Vitamin A in Cookies 'n Cream Milkshake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cookies 'n Cream Milkshake promotes healthy skin.

Vitamin A in Cookies 'n Cream Milkshake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cookies 'n Cream Milkshake enhances reproductive health.

Vitamin A in Cookies 'n Cream Milkshake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cookies 'n Cream Milkshake reduces the risk of certain cancers.

Vitamin A in Cookies 'n Cream Milkshake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cookies 'n Cream Milkshake promotes healthy development during pregnancy.

Vitamin A in Cookies 'n Cream Milkshake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cookies 'n Cream Milkshake maintains healthy mucous membranes.

Vitamin A in Cookies 'n Cream Milkshake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cookies 'n Cream Milkshake improves wound healing.

Vitamin A in Cookies 'n Cream Milkshake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cookies 'n Cream Milkshake may reduce the risk of macular degeneration.

Vitamin A in Cookies 'n Cream Milkshake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cookies 'n Cream Milkshake supports bone health.

Calcium in Cookies 'n Cream Milkshake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cookies 'n Cream Milkshake supports muscle function.

Calcium in Cookies 'n Cream Milkshake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cookies 'n Cream Milkshake supports heart health.

Calcium in Cookies 'n Cream Milkshake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cookies 'n Cream Milkshake supports nerve transmission.

Calcium in Cookies 'n Cream Milkshake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cookies 'n Cream Milkshake supports blood clotting.

Calcium in Cookies 'n Cream Milkshake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cookies 'n Cream Milkshake supports hormonal secretion.

Calcium in Cookies 'n Cream Milkshake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cookies 'n Cream Milkshake supports weight management.

Calcium in Cookies 'n Cream Milkshake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cookies 'n Cream Milkshake supports dental health.

Calcium in Cookies 'n Cream Milkshake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cookies 'n Cream Milkshake supports blood pressure regulation.

Calcium in Cookies 'n Cream Milkshake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 590 calories?

The amount of exercise required to burn off 16 fl oz as prepared Cookies 'n Cream Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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