Milkshake, Cookies 'n Cream

F'Real

Total Energy

600

kcal

57.9

% from carbs

4.66

% from protein

37.44

% from fats

In 296 g

% daily value

Total Fat

25g

38.5%

Saturated

15g

75%

Trans Fats

0.5g

Cholesterol

75mg

25%

Sodium, Na

480mg

20.9%

Total Carbohydrates

87g

31.6%

Fiber

1g

3.6%

Sugars

74g

148%

Protein

7g

14%

Calcium, Ca

325mg

Iron, Fe

0.7mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milkshake, Cookies 'n Cream

A typical serving 1 container of Milkshake, Cookies 'n Cream (296 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milkshake, Cookies 'n Cream depends on the ingredients and preparation method. On average, one serving 1 container (296 grams) of Milkshake, Cookies 'n Cream contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milkshake, Cookies 'n Cream depends on the ingredients exists in it. On average, 1 container of Milkshake, Cookies 'n Cream (about 296 grams) contains approximately 7 grams of protein.

On average, 1 container (about 296 grams) contains about 74 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 296 grams) contains about 87 grams of carbohydrates.

Milkshake, Cookies 'n Cream contains approximately 1 grams of fiber in 1 container (about 296 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 container Milkshake, Cookies 'n Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.