Berry Mascarpone Cheese Croissant
Blue Tokai Coffee
6.16
% from protein40.31
% from carbs40.31
% from fatNutrition Facts
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Berry Mascarpone Cheese Croissant Nutrients FAQs
Nutrients
What is the calorie content of Berry Mascarpone Cheese Croissant?
A typical serving 1 pcs (146 grams) of Berry Mascarpone Cheese Croissant contains approximately 525 calories.
You can check the exact calorie content by logging Berry Mascarpone Cheese Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Mascarpone Cheese Croissant have?
The amount of fat in Berry Mascarpone Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (146 grams) of Berry Mascarpone Cheese Croissant contains approximately 31.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Mascarpone Cheese Croissant have?
The protein content in Berry Mascarpone Cheese Croissant depends on the ingredients exists in it. On average, 1 pcs (146 grams) of Berry Mascarpone Cheese Croissant contains approximately 8.08 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Mascarpone Cheese Croissant, Download Nutribit app for healthier you!
How much sugar does a Berry Mascarpone Cheese Croissant have?
On average, 1 pcs (146 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Mascarpone Cheese Croissant.
How Much carbohydrates (carbs) is in Berry Mascarpone Cheese Croissant?
The amount of carbohydrates (carbs) in Berry Mascarpone Cheese Croissant depends on its serving size and preparation. On average, 1 pcs (146 grams) contains about 52.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Mascarpone Cheese Croissant.
How Much Fiber is in Berry Mascarpone Cheese Croissant?
Berry Mascarpone Cheese Croissant contains approximately 0 grams of fiber in 1 pcs (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Mascarpone Cheese Croissant for healthier you!
What vitamins and minerals are in a Berry Mascarpone Cheese Croissant?
Berry Mascarpone Cheese Croissant does not contain any mineral or vitamin.
General
Does Berry Mascarpone Cheese Croissant contain caffeine?
Berry Mascarpone Cheese Croissant does not contain any caffeine.
Does Berry Mascarpone Cheese Croissant contain alcohol?
Berry Mascarpone Cheese Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Mascarpone Cheese Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Mascarpone Cheese Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Mascarpone Cheese Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Mascarpone Cheese Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Mascarpone Cheese Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Mascarpone Cheese Croissant for free?
Yes absolutely, Since Berry Mascarpone Cheese Croissant does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Mascarpone Cheese Croissant with water tracking feature?
Berry Mascarpone Cheese Croissant does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Berry Mascarpone Cheese Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Mascarpone Cheese Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Mascarpone Cheese Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Mascarpone Cheese Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Mascarpone Cheese Croissant
Total Carbohydrates in Berry Mascarpone Cheese Croissant provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Berry Mascarpone Cheese Croissant are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Berry Mascarpone Cheese Croissant supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Berry Mascarpone Cheese Croissant aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Berry Mascarpone Cheese Croissant helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Berry Mascarpone Cheese Croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Berry Mascarpone Cheese Croissant helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Berry Mascarpone Cheese Croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Berry Mascarpone Cheese Croissant aids weight management by helping you feel full longer.
Fiber-rich carbs from Berry Mascarpone Cheese Croissant help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Berry Mascarpone Cheese Croissant enhances brain function and helps improve memory and focus.
Glucose from Berry Mascarpone Cheese Croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Berry Mascarpone Cheese Croissant boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Berry Mascarpone Cheese Croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Berry Mascarpone Cheese Croissant promotes gut health by feeding beneficial gut bacteria.
Fiber in Berry Mascarpone Cheese Croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Berry Mascarpone Cheese Croissant improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Berry Mascarpone Cheese Croissant support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Berry Mascarpone Cheese Croissant helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Berry Mascarpone Cheese Croissant, help regulate blood pressure and reduce hypertension risk.
Protein in Berry Mascarpone Cheese Croissant supports building and repairing tissues.
Builds and repairs tissues in Berry Mascarpone Cheese Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Berry Mascarpone Cheese Croissant supports immune function.
Supports immune function in Berry Mascarpone Cheese Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Berry Mascarpone Cheese Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Berry Mascarpone Cheese Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Berry Mascarpone Cheese Croissant provides energy.
Provides energy in Berry Mascarpone Cheese Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Berry Mascarpone Cheese Croissant supports muscle growth and strength.
Supports muscle growth and strength in Berry Mascarpone Cheese Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Berry Mascarpone Cheese Croissant helps in weight management.
Helps in weight management in Berry Mascarpone Cheese Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Berry Mascarpone Cheese Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Berry Mascarpone Cheese Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Berry Mascarpone Cheese Croissant supports bone health.
Supports bone health in Berry Mascarpone Cheese Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Berry Mascarpone Cheese Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Berry Mascarpone Cheese Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Berry Mascarpone Cheese Croissant regulates blood sugar levels.
Regulates blood sugar levels in Berry Mascarpone Cheese Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 525 calories?
The amount of exercise required to burn off 1 pcs Berry Mascarpone Cheese Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.