JABSONS Khakhra Ajwain
JABSONS
8.16
% from protein51.43
% from carbs51.43
% from fatNutrition Facts
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JABSONS Khakhra Ajwain Nutrients FAQs
Nutrients
What is the calorie content of JABSONS Khakhra Ajwain?
A typical serving 100 gms (100 grams) of JABSONS Khakhra Ajwain contains approximately 490 calories.
You can check the exact calorie content by logging JABSONS Khakhra Ajwain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a JABSONS Khakhra Ajwain have?
The amount of fat in JABSONS Khakhra Ajwain depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of JABSONS Khakhra Ajwain contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a JABSONS Khakhra Ajwain have?
The protein content in JABSONS Khakhra Ajwain depends on the ingredients exists in it. On average, 100 gms (100 grams) of JABSONS Khakhra Ajwain contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from JABSONS Khakhra Ajwain, Download Nutribit app for healthier you!
How much sugar does a JABSONS Khakhra Ajwain have?
On average, 100 gms (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from JABSONS Khakhra Ajwain.
How Much carbohydrates (carbs) is in JABSONS Khakhra Ajwain?
The amount of carbohydrates (carbs) in JABSONS Khakhra Ajwain depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from JABSONS Khakhra Ajwain.
How Much Fiber is in JABSONS Khakhra Ajwain?
JABSONS Khakhra Ajwain contains approximately 7 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from JABSONS Khakhra Ajwain for healthier you!
What vitamins and minerals are in a JABSONS Khakhra Ajwain?
JABSONS Khakhra Ajwain does not contain any mineral or vitamin.
General
Does JABSONS Khakhra Ajwain contain caffeine?
JABSONS Khakhra Ajwain does not contain any caffeine.
Does JABSONS Khakhra Ajwain contain alcohol?
JABSONS Khakhra Ajwain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for JABSONS Khakhra Ajwain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for JABSONS Khakhra Ajwain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize JABSONS Khakhra Ajwain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of JABSONS Khakhra Ajwain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of JABSONS Khakhra Ajwain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from JABSONS Khakhra Ajwain for free?
Yes! Since JABSONS Khakhra Ajwain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from JABSONS Khakhra Ajwain with water tracking feature?
Nutribit automatically calculates the water content of JABSONS Khakhra Ajwain and adds it to your daily hydration log. Simply log JABSONS Khakhra Ajwain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes JABSONS Khakhra Ajwain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including JABSONS Khakhra Ajwain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access JABSONS Khakhra Ajwain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, JABSONS Khakhra Ajwain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of JABSONS Khakhra Ajwain
Total Carbohydrates in JABSONS Khakhra Ajwain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from JABSONS Khakhra Ajwain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in JABSONS Khakhra Ajwain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like JABSONS Khakhra Ajwain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in JABSONS Khakhra Ajwain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in JABSONS Khakhra Ajwain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in JABSONS Khakhra Ajwain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from JABSONS Khakhra Ajwain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in JABSONS Khakhra Ajwain aids weight management by helping you feel full longer.
Fiber-rich carbs from JABSONS Khakhra Ajwain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in JABSONS Khakhra Ajwain enhances brain function and helps improve memory and focus.
Glucose from JABSONS Khakhra Ajwain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in JABSONS Khakhra Ajwain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from JABSONS Khakhra Ajwain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in JABSONS Khakhra Ajwain promotes gut health by feeding beneficial gut bacteria.
Fiber in JABSONS Khakhra Ajwain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in JABSONS Khakhra Ajwain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from JABSONS Khakhra Ajwain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in JABSONS Khakhra Ajwain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in JABSONS Khakhra Ajwain, help regulate blood pressure and reduce hypertension risk.
Protein in JABSONS Khakhra Ajwain supports building and repairing tissues.
Builds and repairs tissues in JABSONS Khakhra Ajwain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in JABSONS Khakhra Ajwain supports immune function.
Supports immune function in JABSONS Khakhra Ajwain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in JABSONS Khakhra Ajwain helps regulate enzymes and hormones.
Regulates enzymes and hormones in JABSONS Khakhra Ajwain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in JABSONS Khakhra Ajwain provides energy.
Provides energy in JABSONS Khakhra Ajwain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in JABSONS Khakhra Ajwain supports muscle growth and strength.
Supports muscle growth and strength in JABSONS Khakhra Ajwain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in JABSONS Khakhra Ajwain helps in weight management.
Helps in weight management in JABSONS Khakhra Ajwain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in JABSONS Khakhra Ajwain aids in the production of hemoglobin.
Aids in the production of hemoglobin in JABSONS Khakhra Ajwain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in JABSONS Khakhra Ajwain supports bone health.
Supports bone health in JABSONS Khakhra Ajwain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in JABSONS Khakhra Ajwain improves skin, hair, and nails.
Improves skin, hair, and nails in JABSONS Khakhra Ajwain is essential for the health and growth of hair, skin, and nails.
Protein in JABSONS Khakhra Ajwain regulates blood sugar levels.
Regulates blood sugar levels in JABSONS Khakhra Ajwain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in JABSONS Khakhra Ajwain supports digestion.
Fiber in JABSONS Khakhra Ajwain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in JABSONS Khakhra Ajwain supports heart health.
Soluble fiber in JABSONS Khakhra Ajwain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in JABSONS Khakhra Ajwain aids in weight management.
Fiber-rich foods in JABSONS Khakhra Ajwain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in JABSONS Khakhra Ajwain regulates blood sugar.
Fiber in JABSONS Khakhra Ajwain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in JABSONS Khakhra Ajwain promotes gut health.
Fiber in JABSONS Khakhra Ajwain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in JABSONS Khakhra Ajwain lowers the risk of colon cancer.
A high-fiber diet from JABSONS Khakhra Ajwain is linked to a reduced risk of colon cancer.
Fiber in JABSONS Khakhra Ajwain improves skin health.
Fiber in JABSONS Khakhra Ajwain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in JABSONS Khakhra Ajwain helps lower blood pressure.
Adequate fiber in JABSONS Khakhra Ajwain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in JABSONS Khakhra Ajwain boosts immune function.
Fiber in JABSONS Khakhra Ajwain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in JABSONS Khakhra Ajwain reduces the risk of type 2 diabetes.
Fiber in JABSONS Khakhra Ajwain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 490 calories?
The amount of exercise required to burn off 100 gms JABSONS Khakhra Ajwain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.