Roasted Chana
Jabsons
14.6
% from protein52.55
% from carbs52.55
% from fatNutrition Facts
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Roasted Chana Nutrients FAQs
Nutrients
- Roasted Chana has 250mg of Sodium, Na.
What is the calorie content of Roasted Chana?
A typical serving 1 serving (30 grams) of Roasted Chana contains approximately 30 calories.
You can check the exact calorie content by logging Roasted Chana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Chana have?
The amount of fat in Roasted Chana depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Roasted Chana contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Chana have?
The protein content in Roasted Chana depends on the ingredients exists in it. On average, 1 serving (30 grams) of Roasted Chana contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Chana, Download Nutribit app for healthier you!
How much sugar does a Roasted Chana have?
On average, 1 serving (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chana.
How Much carbohydrates (carbs) is in Roasted Chana?
The amount of carbohydrates (carbs) in Roasted Chana depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Chana.
How Much Fiber is in Roasted Chana?
Roasted Chana contains approximately 1 grams of fiber in 1 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Chana for healthier you!
What vitamins and minerals are in a Roasted Chana?
Roasted Chana contains following minerals:
General
Does Roasted Chana contain caffeine?
Roasted Chana does not contain any caffeine.
Does Roasted Chana contain alcohol?
Roasted Chana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Chana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Chana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Chana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Chana for free?
Yes! Since Roasted Chana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Chana with water tracking feature?
Nutribit automatically calculates the water content of Roasted Chana and adds it to your daily hydration log. Simply log Roasted Chana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Chana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Chana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Chana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Chana
How to burn 30 calories?
The amount of exercise required to burn off 1 serving Roasted Chana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.