Khakhra Roasted Wheat Crisps, Chilly Garlic
JABSONS
8.16
% from protein51.43
% from carbs51.43
% from fatNutrition Facts
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Khakhra Roasted Wheat Crisps, Chilly Garlic Nutrients FAQs
Nutrients
- Khakhra Roasted Wheat Crisps, Chilly Garlic has 950mg of Sodium, Na.
What is the calorie content of Khakhra Roasted Wheat Crisps, Chilly Garlic?
A typical serving 100 gms (100 grams) of Khakhra Roasted Wheat Crisps, Chilly Garlic contains approximately 490 calories.
You can check the exact calorie content by logging Khakhra Roasted Wheat Crisps, Chilly Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khakhra Roasted Wheat Crisps, Chilly Garlic have?
The amount of fat in Khakhra Roasted Wheat Crisps, Chilly Garlic depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Khakhra Roasted Wheat Crisps, Chilly Garlic contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khakhra Roasted Wheat Crisps, Chilly Garlic have?
The protein content in Khakhra Roasted Wheat Crisps, Chilly Garlic depends on the ingredients exists in it. On average, 100 gms (100 grams) of Khakhra Roasted Wheat Crisps, Chilly Garlic contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Khakhra Roasted Wheat Crisps, Chilly Garlic, Download Nutribit app for healthier you!
How much sugar does a Khakhra Roasted Wheat Crisps, Chilly Garlic have?
On average, 100 gms (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khakhra Roasted Wheat Crisps, Chilly Garlic.
How Much carbohydrates (carbs) is in Khakhra Roasted Wheat Crisps, Chilly Garlic?
The amount of carbohydrates (carbs) in Khakhra Roasted Wheat Crisps, Chilly Garlic depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khakhra Roasted Wheat Crisps, Chilly Garlic.
How Much Fiber is in Khakhra Roasted Wheat Crisps, Chilly Garlic?
Khakhra Roasted Wheat Crisps, Chilly Garlic contains approximately 7 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khakhra Roasted Wheat Crisps, Chilly Garlic for healthier you!
What vitamins and minerals are in a Khakhra Roasted Wheat Crisps, Chilly Garlic?
Khakhra Roasted Wheat Crisps, Chilly Garlic contains following minerals:
General
Does Khakhra Roasted Wheat Crisps, Chilly Garlic contain caffeine?
Khakhra Roasted Wheat Crisps, Chilly Garlic does not contain any caffeine.
Does Khakhra Roasted Wheat Crisps, Chilly Garlic contain alcohol?
Khakhra Roasted Wheat Crisps, Chilly Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khakhra Roasted Wheat Crisps, Chilly Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khakhra Roasted Wheat Crisps, Chilly Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khakhra Roasted Wheat Crisps, Chilly Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khakhra Roasted Wheat Crisps, Chilly Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khakhra Roasted Wheat Crisps, Chilly Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khakhra Roasted Wheat Crisps, Chilly Garlic for free?
Yes! Since Khakhra Roasted Wheat Crisps, Chilly Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khakhra Roasted Wheat Crisps, Chilly Garlic with water tracking feature?
Nutribit automatically calculates the water content of Khakhra Roasted Wheat Crisps, Chilly Garlic and adds it to your daily hydration log. Simply log Khakhra Roasted Wheat Crisps, Chilly Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khakhra Roasted Wheat Crisps, Chilly Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khakhra Roasted Wheat Crisps, Chilly Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khakhra Roasted Wheat Crisps, Chilly Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khakhra Roasted Wheat Crisps, Chilly Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khakhra Roasted Wheat Crisps, Chilly Garlic
Total Carbohydrates in Khakhra Roasted Wheat Crisps, Chilly Garlic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Khakhra Roasted Wheat Crisps, Chilly Garlic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Khakhra Roasted Wheat Crisps, Chilly Garlic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Khakhra Roasted Wheat Crisps, Chilly Garlic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Khakhra Roasted Wheat Crisps, Chilly Garlic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Khakhra Roasted Wheat Crisps, Chilly Garlic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Khakhra Roasted Wheat Crisps, Chilly Garlic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Khakhra Roasted Wheat Crisps, Chilly Garlic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Khakhra Roasted Wheat Crisps, Chilly Garlic aids weight management by helping you feel full longer.
Fiber-rich carbs from Khakhra Roasted Wheat Crisps, Chilly Garlic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Khakhra Roasted Wheat Crisps, Chilly Garlic enhances brain function and helps improve memory and focus.
Glucose from Khakhra Roasted Wheat Crisps, Chilly Garlic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Khakhra Roasted Wheat Crisps, Chilly Garlic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Khakhra Roasted Wheat Crisps, Chilly Garlic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Khakhra Roasted Wheat Crisps, Chilly Garlic promotes gut health by feeding beneficial gut bacteria.
Fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Khakhra Roasted Wheat Crisps, Chilly Garlic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Khakhra Roasted Wheat Crisps, Chilly Garlic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Khakhra Roasted Wheat Crisps, Chilly Garlic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Khakhra Roasted Wheat Crisps, Chilly Garlic, help regulate blood pressure and reduce hypertension risk.
Protein in Khakhra Roasted Wheat Crisps, Chilly Garlic supports building and repairing tissues.
Builds and repairs tissues in Khakhra Roasted Wheat Crisps, Chilly Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Khakhra Roasted Wheat Crisps, Chilly Garlic supports immune function.
Supports immune function in Khakhra Roasted Wheat Crisps, Chilly Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Khakhra Roasted Wheat Crisps, Chilly Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Khakhra Roasted Wheat Crisps, Chilly Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Khakhra Roasted Wheat Crisps, Chilly Garlic provides energy.
Provides energy in Khakhra Roasted Wheat Crisps, Chilly Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Khakhra Roasted Wheat Crisps, Chilly Garlic supports muscle growth and strength.
Supports muscle growth and strength in Khakhra Roasted Wheat Crisps, Chilly Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Khakhra Roasted Wheat Crisps, Chilly Garlic helps in weight management.
Helps in weight management in Khakhra Roasted Wheat Crisps, Chilly Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Khakhra Roasted Wheat Crisps, Chilly Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Khakhra Roasted Wheat Crisps, Chilly Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Khakhra Roasted Wheat Crisps, Chilly Garlic supports bone health.
Supports bone health in Khakhra Roasted Wheat Crisps, Chilly Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Khakhra Roasted Wheat Crisps, Chilly Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Khakhra Roasted Wheat Crisps, Chilly Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Khakhra Roasted Wheat Crisps, Chilly Garlic regulates blood sugar levels.
Regulates blood sugar levels in Khakhra Roasted Wheat Crisps, Chilly Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic supports digestion.
Fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic supports heart health.
Soluble fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic aids in weight management.
Fiber-rich foods in Khakhra Roasted Wheat Crisps, Chilly Garlic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic regulates blood sugar.
Fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic promotes gut health.
Fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic lowers the risk of colon cancer.
A high-fiber diet from Khakhra Roasted Wheat Crisps, Chilly Garlic is linked to a reduced risk of colon cancer.
Fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic improves skin health.
Fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic helps lower blood pressure.
Adequate fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic boosts immune function.
Fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic reduces the risk of type 2 diabetes.
Fiber in Khakhra Roasted Wheat Crisps, Chilly Garlic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Khakhra Roasted Wheat Crisps, Chilly Garlic supports fluid balance.
Maintains Fluid Balance in Khakhra Roasted Wheat Crisps, Chilly Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Khakhra Roasted Wheat Crisps, Chilly Garlic supports nerve function.
Supports Nerve Function in Khakhra Roasted Wheat Crisps, Chilly Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Khakhra Roasted Wheat Crisps, Chilly Garlic helps regulate blood pressure.
Regulates Blood Pressure in Khakhra Roasted Wheat Crisps, Chilly Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Khakhra Roasted Wheat Crisps, Chilly Garlic supports muscle function.
Aids Muscle Function in Khakhra Roasted Wheat Crisps, Chilly Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Khakhra Roasted Wheat Crisps, Chilly Garlic aids nutrient absorption.
Improves Nutrient Absorption in Khakhra Roasted Wheat Crisps, Chilly Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Khakhra Roasted Wheat Crisps, Chilly Garlic helps balance pH levels.
Balances pH Levels in Khakhra Roasted Wheat Crisps, Chilly Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Khakhra Roasted Wheat Crisps, Chilly Garlic supports bone health.
Supports Bone Health in Khakhra Roasted Wheat Crisps, Chilly Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 100 gms Khakhra Roasted Wheat Crisps, Chilly Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.