Nimbu Pudina Roasted Chana

Jabsons

Total Energy

223

kcal

50.22

% from carbs

13.45

% from protein

36.32

% from fats

In 50 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Sodium, Na

496mg

21.6%

Total Carbohydrates

28g

10.2%

Fiber

4.8g

17.1%

Sugars

0.5g

1%

Protein

7.5g

15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nimbu Pudina Roasted Chana

A typical serving 1 serving of Nimbu Pudina Roasted Chana (50 grams) contains approximately 223 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nimbu Pudina Roasted Chana depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Nimbu Pudina Roasted Chana contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nimbu Pudina Roasted Chana depends on the ingredients exists in it. On average, 1 serving of Nimbu Pudina Roasted Chana (about 50 grams) contains approximately 7.5 grams of protein.

On average, 1 serving (about 50 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 28 grams of carbohydrates.

Nimbu Pudina Roasted Chana contains approximately 4.8 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 223 calories?

The amount of exercise required to burn off 1 serving Nimbu Pudina Roasted Chana

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.