Nimbu Pudina Roasted Chana
Jabsons
13.45
% from protein50.22
% from carbs50.22
% from fatNutrition Facts
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Nimbu Pudina Roasted Chana Nutrients FAQs
Nutrients
- Nimbu Pudina Roasted Chana has 496mg of Sodium, Na.
What is the calorie content of Nimbu Pudina Roasted Chana?
A typical serving 1 serving (50 grams) of Nimbu Pudina Roasted Chana contains approximately 223 calories.
You can check the exact calorie content by logging Nimbu Pudina Roasted Chana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nimbu Pudina Roasted Chana have?
The amount of fat in Nimbu Pudina Roasted Chana depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Nimbu Pudina Roasted Chana contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nimbu Pudina Roasted Chana have?
The protein content in Nimbu Pudina Roasted Chana depends on the ingredients exists in it. On average, 1 serving (50 grams) of Nimbu Pudina Roasted Chana contains approximately 7.5 grams of protein.
Know your exact protein requirement and how much protein you get from Nimbu Pudina Roasted Chana, Download Nutribit app for healthier you!
How much sugar does a Nimbu Pudina Roasted Chana have?
On average, 1 serving (50 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nimbu Pudina Roasted Chana.
How Much carbohydrates (carbs) is in Nimbu Pudina Roasted Chana?
The amount of carbohydrates (carbs) in Nimbu Pudina Roasted Chana depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nimbu Pudina Roasted Chana.
How Much Fiber is in Nimbu Pudina Roasted Chana?
Nimbu Pudina Roasted Chana contains approximately 4.8 grams of fiber in 1 serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nimbu Pudina Roasted Chana for healthier you!
What vitamins and minerals are in a Nimbu Pudina Roasted Chana?
Nimbu Pudina Roasted Chana contains following minerals:
General
Does Nimbu Pudina Roasted Chana contain caffeine?
Nimbu Pudina Roasted Chana does not contain any caffeine.
Does Nimbu Pudina Roasted Chana contain alcohol?
Nimbu Pudina Roasted Chana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nimbu Pudina Roasted Chana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nimbu Pudina Roasted Chana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nimbu Pudina Roasted Chana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nimbu Pudina Roasted Chana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nimbu Pudina Roasted Chana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nimbu Pudina Roasted Chana for free?
Yes! Since Nimbu Pudina Roasted Chana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nimbu Pudina Roasted Chana with water tracking feature?
Nutribit automatically calculates the water content of Nimbu Pudina Roasted Chana and adds it to your daily hydration log. Simply log Nimbu Pudina Roasted Chana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nimbu Pudina Roasted Chana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nimbu Pudina Roasted Chana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nimbu Pudina Roasted Chana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nimbu Pudina Roasted Chana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nimbu Pudina Roasted Chana
Protein in Nimbu Pudina Roasted Chana supports building and repairing tissues.
Builds and repairs tissues in Nimbu Pudina Roasted Chana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nimbu Pudina Roasted Chana supports immune function.
Supports immune function in Nimbu Pudina Roasted Chana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nimbu Pudina Roasted Chana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nimbu Pudina Roasted Chana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nimbu Pudina Roasted Chana provides energy.
Provides energy in Nimbu Pudina Roasted Chana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nimbu Pudina Roasted Chana supports muscle growth and strength.
Supports muscle growth and strength in Nimbu Pudina Roasted Chana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nimbu Pudina Roasted Chana helps in weight management.
Helps in weight management in Nimbu Pudina Roasted Chana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nimbu Pudina Roasted Chana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nimbu Pudina Roasted Chana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nimbu Pudina Roasted Chana supports bone health.
Supports bone health in Nimbu Pudina Roasted Chana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nimbu Pudina Roasted Chana improves skin, hair, and nails.
Improves skin, hair, and nails in Nimbu Pudina Roasted Chana is essential for the health and growth of hair, skin, and nails.
Protein in Nimbu Pudina Roasted Chana regulates blood sugar levels.
Regulates blood sugar levels in Nimbu Pudina Roasted Chana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nimbu Pudina Roasted Chana supports digestion.
Fiber in Nimbu Pudina Roasted Chana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nimbu Pudina Roasted Chana supports heart health.
Soluble fiber in Nimbu Pudina Roasted Chana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nimbu Pudina Roasted Chana aids in weight management.
Fiber-rich foods in Nimbu Pudina Roasted Chana increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nimbu Pudina Roasted Chana regulates blood sugar.
Fiber in Nimbu Pudina Roasted Chana helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nimbu Pudina Roasted Chana promotes gut health.
Fiber in Nimbu Pudina Roasted Chana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nimbu Pudina Roasted Chana lowers the risk of colon cancer.
A high-fiber diet from Nimbu Pudina Roasted Chana is linked to a reduced risk of colon cancer.
Fiber in Nimbu Pudina Roasted Chana improves skin health.
Fiber in Nimbu Pudina Roasted Chana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nimbu Pudina Roasted Chana helps lower blood pressure.
Adequate fiber in Nimbu Pudina Roasted Chana may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nimbu Pudina Roasted Chana boosts immune function.
Fiber in Nimbu Pudina Roasted Chana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nimbu Pudina Roasted Chana reduces the risk of type 2 diabetes.
Fiber in Nimbu Pudina Roasted Chana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Nimbu Pudina Roasted Chana supports fluid balance.
Maintains Fluid Balance in Nimbu Pudina Roasted Chana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nimbu Pudina Roasted Chana supports nerve function.
Supports Nerve Function in Nimbu Pudina Roasted Chana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nimbu Pudina Roasted Chana helps regulate blood pressure.
Regulates Blood Pressure in Nimbu Pudina Roasted Chana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nimbu Pudina Roasted Chana supports muscle function.
Aids Muscle Function in Nimbu Pudina Roasted Chana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nimbu Pudina Roasted Chana aids nutrient absorption.
Improves Nutrient Absorption in Nimbu Pudina Roasted Chana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nimbu Pudina Roasted Chana helps balance pH levels.
Balances pH Levels in Nimbu Pudina Roasted Chana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nimbu Pudina Roasted Chana supports bone health.
Supports Bone Health in Nimbu Pudina Roasted Chana helps retain calcium and prevent the loss of bone density over time.
How to burn 223 calories?
The amount of exercise required to burn off 1 serving Nimbu Pudina Roasted Chana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.