Ajwain Bread

Bread, Digestive aid

Total Energy

210

kcal

54.01

% from carbs

11.81

% from protein

34.18

% from fats

In 60 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Polyunsaturated

2.5g

Monounsaturated

5g

Sodium, Na

350mg

15.2%

Potassium, K

850mg

18.1%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

22g

Protein

7g

14%

Water

30g

Glucose

6g

Sucrose

2.5g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin E

1.2MG_ATE

Biotin

2.5UG

Folic acid

65UG

Iron, Fe

2.8mg

Calcium, Ca

160mg

Zinc, Zn

1.2mg

Magnesium, Mg

55mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ajwain Bread

A typical serving 1 piece of Ajwain Bread (60 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ajwain Bread depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Ajwain Bread contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ajwain Bread depends on the ingredients exists in it. On average, 1 piece of Ajwain Bread (about 60 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 60 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 60 grams) contains about 32 grams of carbohydrates.

Ajwain Bread contains approximately 3 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Round Wheat Bread, Ajwain Flavor

Haldiram's

180 kcal

Ajwain Biscuit

Verka

312 kcal

Ajwain Puri

Indian Breakfast, Vegetarian

400 kcal

Ajwain Cookies

Savory, Spicy, Digestive Aid

140 kcal

Ajwain Papad

Snack, Aromatic

43 kcal

Ajwain Water

Beverage, Medicinal

10 kcal

Ajwain Laddu

Sweet, Digestive aid

90 kcal

Ajwain Khakhra

Snack, Vegan

120 kcal

Ajwain Tikki

Veg, Spicy

220 kcal

Ajwain Paratha

Main Course, Spicy, digestive aid

280 kcal

Ajwain Puri

Indian Breakfast, Vegetarian

130 kcal

Methi Ajwain Chutney

Common Food

15 kcal

JABSONS Khakhra Ajwain

JABSONS

490 kcal

Ajwain Cumin Drink

Common Food

15 kcal

Matar Ajwain Ki Puri

Breakfast, Vegetarian

300 kcal

Raw Banana & Ajwain Paratha

North Indian Breakfast, Diabetic Friendly

202 kcal

Ajwain (Carom Seeds) Chilla

Chilla, High Fiber

180 kcal

Parsley (Ajwain Ke Patte)

Herb, Anti-inflammatory, Rich in vitamins

22 kcal

Ajwain Cookies 250 Gm

Snack, Spicy

1200 kcal

Ginger Cardamom Ajwain Tea

Common Food

30 kcal

Whole Wheat Ajwain Mathri

Common Food

50 kcal

Awe Monsoon crisp Ajwain

Awe

428 kcal

Arbi Ajwain Ki Sabzi (Roasted Colocasia Stir Fry With Ajwain)

Rajasthani, Lunch

150 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1 piece Ajwain Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.