Wheat Khakhra Schewzan

Daadi's

Total Energy

484.3

kcal

53.15

% from carbs

7.67

% from protein

39.18

% from fats

In 100 g

% daily value

Total Fat

21.1g

32.4%

Saturated

4.9g

24.2%

Sodium, Na

718mg

31.2%

Total Carbohydrates

64.4g

23.4%

Fiber

10.9g

38.9%

Sugars

6.6g

13.1%

Protein

9.3g

18.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wheat Khakhra Schewzan

A typical serving 100 gms of Wheat Khakhra Schewzan (100 grams) contains approximately 484.34 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wheat Khakhra Schewzan depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Wheat Khakhra Schewzan contains approximately 21.06 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wheat Khakhra Schewzan depends on the ingredients exists in it. On average, 100 gms of Wheat Khakhra Schewzan (about 100 grams) contains approximately 9.32 grams of protein.

On average, 100 gms (about 100 grams) contains about 6.57 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 64.38 grams of carbohydrates.

Wheat Khakhra Schewzan contains approximately 10.88 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 484 calories?

The amount of exercise required to burn off 100 gms Wheat Khakhra Schewzan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.