Masala Veg Bean Burger

Vegetarian, Spicy

16.67

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 20 g
30.8%

Saturated 7 g
35%

Trans Fats 0.2 g

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 550 mg
23.9%

Potassium, K 400 mg
8.5%

Total Carbohydrates 30 g
10.9%

Fiber 6 g
21.4%

Sugars 12 g
24%

Starch 10 g

Protein 15 g
30%

Water 70 g

Vitamin A, RAE 300 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Biotin 30 UG

Folic acid 70 UG

Calcium 120 mg

Iron 3 mg

Magnesium 90 mg

Zinc 2 mg

Iodine 18 UG

Sucrose 9 g

Glucose 3 g

Masala Veg Bean Burger Nutrients FAQs

Nutrients

What is the calorie content of Masala Veg Bean Burger?

A typical serving 1 Serving (250 grams) of Masala Veg Bean Burger contains approximately 350 calories.

You can check the exact calorie content by logging Masala Veg Bean Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala Veg Bean Burger have?

The amount of fat in Masala Veg Bean Burger depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Masala Veg Bean Burger contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masala Veg Bean Burger have?

The protein content in Masala Veg Bean Burger depends on the ingredients exists in it. On average, 1 Serving (250 grams) of Masala Veg Bean Burger contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Masala Veg Bean Burger, Download Nutribit app for healthier you!

How much sugar does a Masala Veg Bean Burger have?

On average, 1 Serving (250 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Veg Bean Burger.

How Much carbohydrates (carbs) is in Masala Veg Bean Burger?

The amount of carbohydrates (carbs) in Masala Veg Bean Burger depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masala Veg Bean Burger.

How Much Fiber is in Masala Veg Bean Burger?

Masala Veg Bean Burger contains approximately 6 grams of fiber in 1 Serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Veg Bean Burger for healthier you!

What vitamins and minerals are in a Masala Veg Bean Burger?

Vitamins in Masala Veg Bean Burger:

  • Vitamin C:Masala Veg Bean Burger has 20 mg of Vitamin C.

Masala Veg Bean Burger contains following minerals:

  • Masala Veg Bean Burger has 120mg of Calcium.
  • Masala Veg Bean Burger has 550mg of Sodium, Na.
  • Masala Veg Bean Burger has 400mg of Potassium, K.
  • Masala Veg Bean Burger has 3mg of Iron.

General

Does Masala Veg Bean Burger contain caffeine?

Masala Veg Bean Burger does not contain any caffeine.

Does Masala Veg Bean Burger contain alcohol?

Masala Veg Bean Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masala Veg Bean Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Veg Bean Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala Veg Bean Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala Veg Bean Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Veg Bean Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala Veg Bean Burger for free?

Yes! Since Masala Veg Bean Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala Veg Bean Burger with water tracking feature?

Nutribit automatically calculates the water content of Masala Veg Bean Burger and adds it to your daily hydration log. Simply log Masala Veg Bean Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala Veg Bean Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala Veg Bean Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala Veg Bean Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala Veg Bean Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masala Veg Bean Burger

Fiber and Zinc in Masala Veg Bean Burger improves skin health.

  • Fiber in Masala Veg Bean Burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Masala Veg Bean Burger helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Masala Veg Bean Burger supports bone health.

  • Magnesium in Masala Veg Bean Burger helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Masala Veg Bean Burger helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Masala Veg Bean Burger aids muscle function.

  • Magnesium in Masala Veg Bean Burger helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Masala Veg Bean Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Masala Veg Bean Burger supports building and repairing tissues.

Builds and repairs tissues in Masala Veg Bean Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Masala Veg Bean Burger supports immune function.

Supports immune function in Masala Veg Bean Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Masala Veg Bean Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Masala Veg Bean Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Masala Veg Bean Burger provides energy.

Provides energy in Masala Veg Bean Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Masala Veg Bean Burger supports muscle growth and strength.

Supports muscle growth and strength in Masala Veg Bean Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Masala Veg Bean Burger helps in weight management.

Helps in weight management in Masala Veg Bean Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Masala Veg Bean Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Masala Veg Bean Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Masala Veg Bean Burger supports bone health.

Supports bone health in Masala Veg Bean Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Masala Veg Bean Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Masala Veg Bean Burger is essential for the health and growth of hair, skin, and nails.

Protein in Masala Veg Bean Burger regulates blood sugar levels.

Regulates blood sugar levels in Masala Veg Bean Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Masala Veg Bean Burger supports digestion.

Fiber in Masala Veg Bean Burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Masala Veg Bean Burger supports heart health.

Soluble fiber in Masala Veg Bean Burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Masala Veg Bean Burger aids in weight management.

Fiber-rich foods in Masala Veg Bean Burger increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Masala Veg Bean Burger regulates blood sugar.

Fiber in Masala Veg Bean Burger helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Masala Veg Bean Burger promotes gut health.

Fiber in Masala Veg Bean Burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Masala Veg Bean Burger lowers the risk of colon cancer.

A high-fiber diet from Masala Veg Bean Burger is linked to a reduced risk of colon cancer.

Fiber in Masala Veg Bean Burger helps lower blood pressure.

Adequate fiber in Masala Veg Bean Burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Masala Veg Bean Burger boosts immune function.

Fiber in Masala Veg Bean Burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Masala Veg Bean Burger reduces the risk of type 2 diabetes.

Fiber in Masala Veg Bean Burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Masala Veg Bean Burger promotes heart health.

Promotes Heart Health in Masala Veg Bean Burger helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Masala Veg Bean Burger enhances nerve function.

Enhances Nerve Function in Masala Veg Bean Burger supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Masala Veg Bean Burger improves sleep quality.

Improves Sleep Quality in Masala Veg Bean Burger regulates sleep patterns by supporting melatonin production.

Magnesium in Masala Veg Bean Burger supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Masala Veg Bean Burger helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Masala Veg Bean Burger reduces migraine frequency.

Reduces Migraine Frequency in Masala Veg Bean Burger may help reduce the frequency and severity of migraines.

Magnesium in Masala Veg Bean Burger promotes digestive health.

Promotes Digestive Health in Masala Veg Bean Burger supports bowel function and helps prevent constipation.

Magnesium in Masala Veg Bean Burger helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Masala Veg Bean Burger calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Masala Veg Bean Burger boosts protein synthesis.

Boosts Protein Synthesis in Masala Veg Bean Burger plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Masala Veg Bean Burger supports fluid balance.

Maintains Fluid Balance in Masala Veg Bean Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Masala Veg Bean Burger supports nerve function.

Supports Nerve Function in Masala Veg Bean Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Masala Veg Bean Burger helps regulate blood pressure.

Regulates Blood Pressure in Masala Veg Bean Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Masala Veg Bean Burger aids nutrient absorption.

Improves Nutrient Absorption in Masala Veg Bean Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Masala Veg Bean Burger helps balance pH levels.

Balances pH Levels in Masala Veg Bean Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Masala Veg Bean Burger boosts immune system

Boosts Immune System in Masala Veg Bean Burger is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Masala Veg Bean Burger promotes wound healing

Promotes Wound Healing in Masala Veg Bean Burger plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Masala Veg Bean Burger supports growth and development

Supports Growth and Development in Masala Veg Bean Burger is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Masala Veg Bean Burger enhances brain function

Enhances Brain Function in Masala Veg Bean Burger is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Masala Veg Bean Burger regulates hormonal balance

Regulates Hormonal Balance in Masala Veg Bean Burger helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Masala Veg Bean Burger supports healthy vision

Supports Healthy Vision in Masala Veg Bean Burger is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Masala Veg Bean Burger improves digestive health

Improves Digestive Health in Masala Veg Bean Burger supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Masala Veg Bean Burger maintains healthy reproductive function

Maintains Healthy Reproductive Function in Masala Veg Bean Burger plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Masala Veg Bean Burger reduces inflammation

Reduces Inflammation in Masala Veg Bean Burger has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Masala Veg Bean Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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