Masala Veg Bean Burger

Vegetarian, Spicy

Total Energy

350

kcal

33.33

% from carbs

16.67

% from protein

50

% from fats

In 250 g

% daily value


Total Fat

20g

30.8%


Saturated

7g

35%


Trans Fats

0.2g


Polyunsaturated

5g


Monounsaturated

8g



Sodium, Na

550mg

23.9%


Potassium, K

400mg

8.5%


Total Carbohydrates

30g

10.9%


Fiber

6g

21.4%


Sugars

12g

24%


Starch

10g


Protein

15g

30%


Water

70g





Glucose

3g


Sucrose

9g


Vitamin A, RAE

300UG


Vitamin C, total ascorbic acid

20mg


Vitamin E

2MG_ATE


Biotin

30UG


Folic acid

70UG


Iron, Fe

3mg


Calcium, Ca

120mg


Zinc, Zn

2mg


Magnesium, Mg

90mg


Iodine, I

18UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Masala Veg Bean Burger

A typical serving 1 Serving of Masala Veg Bean Burger (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Masala Veg Bean Burger depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Masala Veg Bean Burger contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Masala Veg Bean Burger depends on the ingredients exists in it. On average, 1 Serving of Masala Veg Bean Burger (about 250 grams) contains approximately 15 grams of protein.

On average, 1 Serving (about 250 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 250 grams) contains about 30 grams of carbohydrates.

Masala Veg Bean Burger contains approximately 6 grams of fiber in 1 Serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Masala Veg Bean Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.