Cranberry Twist

Starbucks

Total Energy

246

kcal

62.3

% from carbs

6.72

% from protein

30.98

% from fats

In 76 g

% daily value

Total Fat

8.4g

12.9%

Saturated

5.4g

27%

Sodium, Na

220mg

9.6%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

16.7g

33.4%

Protein

4.1g

8.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Twist

A typical serving 1 pcs of Cranberry Twist (76 grams) contains approximately 246 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Twist depends on the ingredients and preparation method. On average, one serving 1 pcs (76 grams) of Cranberry Twist contains approximately 8.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Twist depends on the ingredients exists in it. On average, 1 pcs of Cranberry Twist (about 76 grams) contains approximately 4.1 grams of protein.

On average, 1 pcs (about 76 grams) contains about 16.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 76 grams) contains about 38 grams of carbohydrates.

Cranberry Twist contains approximately 2 grams of fiber in 1 pcs (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 246 calories?

The amount of exercise required to burn off 1 pcs Cranberry Twist

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.