Yoga Bar High Protein Oats - Choco Almond Oatmeal
Yoga Bar
20.65
% from protein54.84
% from carbs54.84
% from fatNutrition Facts
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Yoga Bar High Protein Oats - Choco Almond Oatmeal Nutrients FAQs
Nutrients
- Yoga Bar High Protein Oats - Choco Almond Oatmeal has 80.2mg of Calcium.
- Yoga Bar High Protein Oats - Choco Almond Oatmeal has 234.6mg of Sodium, Na.
- Yoga Bar High Protein Oats - Choco Almond Oatmeal has 9.7mg of Iron.
What is the calorie content of Yoga Bar High Protein Oats - Choco Almond Oatmeal?
A typical serving 100 gms (100 grams) of Yoga Bar High Protein Oats - Choco Almond Oatmeal contains approximately 423 calories.
You can check the exact calorie content by logging Yoga Bar High Protein Oats - Choco Almond Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yoga Bar High Protein Oats - Choco Almond Oatmeal have?
The amount of fat in Yoga Bar High Protein Oats - Choco Almond Oatmeal depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Yoga Bar High Protein Oats - Choco Almond Oatmeal contains approximately 11.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yoga Bar High Protein Oats - Choco Almond Oatmeal have?
The protein content in Yoga Bar High Protein Oats - Choco Almond Oatmeal depends on the ingredients exists in it. On average, 100 gms (100 grams) of Yoga Bar High Protein Oats - Choco Almond Oatmeal contains approximately 21.8 grams of protein.
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How much sugar does a Yoga Bar High Protein Oats - Choco Almond Oatmeal have?
On average, 100 gms (100 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoga Bar High Protein Oats - Choco Almond Oatmeal.
How Much carbohydrates (carbs) is in Yoga Bar High Protein Oats - Choco Almond Oatmeal?
The amount of carbohydrates (carbs) in Yoga Bar High Protein Oats - Choco Almond Oatmeal depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 57.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yoga Bar High Protein Oats - Choco Almond Oatmeal.
How Much Fiber is in Yoga Bar High Protein Oats - Choco Almond Oatmeal?
Yoga Bar High Protein Oats - Choco Almond Oatmeal contains approximately 10.5 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yoga Bar High Protein Oats - Choco Almond Oatmeal for healthier you!
What vitamins and minerals are in a Yoga Bar High Protein Oats - Choco Almond Oatmeal?
Yoga Bar High Protein Oats - Choco Almond Oatmeal contains following minerals:
General
Does Yoga Bar High Protein Oats - Choco Almond Oatmeal contain caffeine?
Yoga Bar High Protein Oats - Choco Almond Oatmeal does not contain any caffeine.
Does Yoga Bar High Protein Oats - Choco Almond Oatmeal contain alcohol?
Yoga Bar High Protein Oats - Choco Almond Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yoga Bar High Protein Oats - Choco Almond Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoga Bar High Protein Oats - Choco Almond Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yoga Bar High Protein Oats - Choco Almond Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yoga Bar High Protein Oats - Choco Almond Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoga Bar High Protein Oats - Choco Almond Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yoga Bar High Protein Oats - Choco Almond Oatmeal for free?
Yes! Since Yoga Bar High Protein Oats - Choco Almond Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yoga Bar High Protein Oats - Choco Almond Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Yoga Bar High Protein Oats - Choco Almond Oatmeal and adds it to your daily hydration log. Simply log Yoga Bar High Protein Oats - Choco Almond Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yoga Bar High Protein Oats - Choco Almond Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yoga Bar High Protein Oats - Choco Almond Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yoga Bar High Protein Oats - Choco Almond Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yoga Bar High Protein Oats - Choco Almond Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yoga Bar High Protein Oats - Choco Almond Oatmeal
Total Carbohydrates in Yoga Bar High Protein Oats - Choco Almond Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Yoga Bar High Protein Oats - Choco Almond Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Yoga Bar High Protein Oats - Choco Almond Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Yoga Bar High Protein Oats - Choco Almond Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Yoga Bar High Protein Oats - Choco Almond Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Yoga Bar High Protein Oats - Choco Almond Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Yoga Bar High Protein Oats - Choco Almond Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Yoga Bar High Protein Oats - Choco Almond Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Yoga Bar High Protein Oats - Choco Almond Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Yoga Bar High Protein Oats - Choco Almond Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Yoga Bar High Protein Oats - Choco Almond Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Yoga Bar High Protein Oats - Choco Almond Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Yoga Bar High Protein Oats - Choco Almond Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Yoga Bar High Protein Oats - Choco Almond Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Yoga Bar High Protein Oats - Choco Almond Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Yoga Bar High Protein Oats - Choco Almond Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Yoga Bar High Protein Oats - Choco Almond Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Yoga Bar High Protein Oats - Choco Almond Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Yoga Bar High Protein Oats - Choco Almond Oatmeal, help regulate blood pressure and reduce hypertension risk.
Protein in Yoga Bar High Protein Oats - Choco Almond Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Yoga Bar High Protein Oats - Choco Almond Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yoga Bar High Protein Oats - Choco Almond Oatmeal supports immune function.
Supports immune function in Yoga Bar High Protein Oats - Choco Almond Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yoga Bar High Protein Oats - Choco Almond Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yoga Bar High Protein Oats - Choco Almond Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yoga Bar High Protein Oats - Choco Almond Oatmeal provides energy.
Provides energy in Yoga Bar High Protein Oats - Choco Almond Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yoga Bar High Protein Oats - Choco Almond Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Yoga Bar High Protein Oats - Choco Almond Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yoga Bar High Protein Oats - Choco Almond Oatmeal helps in weight management.
Helps in weight management in Yoga Bar High Protein Oats - Choco Almond Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yoga Bar High Protein Oats - Choco Almond Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yoga Bar High Protein Oats - Choco Almond Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yoga Bar High Protein Oats - Choco Almond Oatmeal supports bone health.
Supports bone health in Yoga Bar High Protein Oats - Choco Almond Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yoga Bar High Protein Oats - Choco Almond Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Yoga Bar High Protein Oats - Choco Almond Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Yoga Bar High Protein Oats - Choco Almond Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Yoga Bar High Protein Oats - Choco Almond Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal supports digestion.
Fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal supports heart health.
Soluble fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal aids in weight management.
Fiber-rich foods in Yoga Bar High Protein Oats - Choco Almond Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal regulates blood sugar.
Fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal promotes gut health.
Fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Yoga Bar High Protein Oats - Choco Almond Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal improves skin health.
Fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal helps lower blood pressure.
Adequate fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal boosts immune function.
Fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal reduces the risk of type 2 diabetes.
Fiber in Yoga Bar High Protein Oats - Choco Almond Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 423 calories?
The amount of exercise required to burn off 100 gms Yoga Bar High Protein Oats - Choco Almond Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.