Yoga Bar Protein Muesli - Choco Almond & Cranberry

Yoga Bar

22.63

% from protein

53.66

% from carbs

53.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 2.7 mg
0.1%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.1 g
0.3%

Sugars 0.2 g
0.4%

Protein 0.2 g
0.5%

Vitamin E 0 mg

Vitamin D3 (cholecalciferol) 0 UG

Calcium 0 mg

Iron 0.1 mg

Magnesium 0 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Sugars, added 0.1 g

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Yoga Bar Protein Muesli - Choco Almond & Cranberry Nutrients FAQs

Nutrients

What is the calorie content of Yoga Bar Protein Muesli - Choco Almond & Cranberry?

A typical serving 100 gms (100 grams) of Yoga Bar Protein Muesli - Choco Almond & Cranberry contains approximately 396 calories.

You can check the exact calorie content by logging Yoga Bar Protein Muesli - Choco Almond & Cranberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoga Bar Protein Muesli - Choco Almond & Cranberry have?

The amount of fat in Yoga Bar Protein Muesli - Choco Almond & Cranberry depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Yoga Bar Protein Muesli - Choco Almond & Cranberry contains approximately 10.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yoga Bar Protein Muesli - Choco Almond & Cranberry have?

The protein content in Yoga Bar Protein Muesli - Choco Almond & Cranberry depends on the ingredients exists in it. On average, 100 gms (100 grams) of Yoga Bar Protein Muesli - Choco Almond & Cranberry contains approximately 23.2 grams of protein.

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How much sugar does a Yoga Bar Protein Muesli - Choco Almond & Cranberry have?

On average, 100 gms (100 grams) contains about 17.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoga Bar Protein Muesli - Choco Almond & Cranberry.

How Much carbohydrates (carbs) is in Yoga Bar Protein Muesli - Choco Almond & Cranberry?

The amount of carbohydrates (carbs) in Yoga Bar Protein Muesli - Choco Almond & Cranberry depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yoga Bar Protein Muesli - Choco Almond & Cranberry.

How Much Fiber is in Yoga Bar Protein Muesli - Choco Almond & Cranberry?

Yoga Bar Protein Muesli - Choco Almond & Cranberry contains approximately 7 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yoga Bar Protein Muesli - Choco Almond & Cranberry for healthier you!

What vitamins and minerals are in a Yoga Bar Protein Muesli - Choco Almond & Cranberry?

Yoga Bar Protein Muesli - Choco Almond & Cranberry contains following minerals:

  • Yoga Bar Protein Muesli - Choco Almond & Cranberry has 268mg of Sodium, Na.
  • Yoga Bar Protein Muesli - Choco Almond & Cranberry has 8mg of Iron.

General

Does Yoga Bar Protein Muesli - Choco Almond & Cranberry contain caffeine?

Yoga Bar Protein Muesli - Choco Almond & Cranberry does not contain any caffeine.

Does Yoga Bar Protein Muesli - Choco Almond & Cranberry contain alcohol?

Yoga Bar Protein Muesli - Choco Almond & Cranberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yoga Bar Protein Muesli - Choco Almond & Cranberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoga Bar Protein Muesli - Choco Almond & Cranberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoga Bar Protein Muesli - Choco Almond & Cranberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoga Bar Protein Muesli - Choco Almond & Cranberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoga Bar Protein Muesli - Choco Almond & Cranberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoga Bar Protein Muesli - Choco Almond & Cranberry for free?

Yes! Since Yoga Bar Protein Muesli - Choco Almond & Cranberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoga Bar Protein Muesli - Choco Almond & Cranberry with water tracking feature?

Nutribit automatically calculates the water content of Yoga Bar Protein Muesli - Choco Almond & Cranberry and adds it to your daily hydration log. Simply log Yoga Bar Protein Muesli - Choco Almond & Cranberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoga Bar Protein Muesli - Choco Almond & Cranberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoga Bar Protein Muesli - Choco Almond & Cranberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoga Bar Protein Muesli - Choco Almond & Cranberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoga Bar Protein Muesli - Choco Almond & Cranberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yoga Bar Protein Muesli - Choco Almond & Cranberry

Total Carbohydrates in Yoga Bar Protein Muesli - Choco Almond & Cranberry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Yoga Bar Protein Muesli - Choco Almond & Cranberry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Yoga Bar Protein Muesli - Choco Almond & Cranberry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Yoga Bar Protein Muesli - Choco Almond & Cranberry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Yoga Bar Protein Muesli - Choco Almond & Cranberry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Yoga Bar Protein Muesli - Choco Almond & Cranberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Yoga Bar Protein Muesli - Choco Almond & Cranberry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Yoga Bar Protein Muesli - Choco Almond & Cranberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Yoga Bar Protein Muesli - Choco Almond & Cranberry aids weight management by helping you feel full longer.

Fiber-rich carbs from Yoga Bar Protein Muesli - Choco Almond & Cranberry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Yoga Bar Protein Muesli - Choco Almond & Cranberry enhances brain function and helps improve memory and focus.

Glucose from Yoga Bar Protein Muesli - Choco Almond & Cranberry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Yoga Bar Protein Muesli - Choco Almond & Cranberry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Yoga Bar Protein Muesli - Choco Almond & Cranberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Yoga Bar Protein Muesli - Choco Almond & Cranberry promotes gut health by feeding beneficial gut bacteria.

Fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Yoga Bar Protein Muesli - Choco Almond & Cranberry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Yoga Bar Protein Muesli - Choco Almond & Cranberry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Yoga Bar Protein Muesli - Choco Almond & Cranberry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Yoga Bar Protein Muesli - Choco Almond & Cranberry, help regulate blood pressure and reduce hypertension risk.

Protein in Yoga Bar Protein Muesli - Choco Almond & Cranberry supports building and repairing tissues.

Builds and repairs tissues in Yoga Bar Protein Muesli - Choco Almond & Cranberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yoga Bar Protein Muesli - Choco Almond & Cranberry supports immune function.

Supports immune function in Yoga Bar Protein Muesli - Choco Almond & Cranberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yoga Bar Protein Muesli - Choco Almond & Cranberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yoga Bar Protein Muesli - Choco Almond & Cranberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yoga Bar Protein Muesli - Choco Almond & Cranberry provides energy.

Provides energy in Yoga Bar Protein Muesli - Choco Almond & Cranberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yoga Bar Protein Muesli - Choco Almond & Cranberry supports muscle growth and strength.

Supports muscle growth and strength in Yoga Bar Protein Muesli - Choco Almond & Cranberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yoga Bar Protein Muesli - Choco Almond & Cranberry helps in weight management.

Helps in weight management in Yoga Bar Protein Muesli - Choco Almond & Cranberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yoga Bar Protein Muesli - Choco Almond & Cranberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yoga Bar Protein Muesli - Choco Almond & Cranberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yoga Bar Protein Muesli - Choco Almond & Cranberry supports bone health.

Supports bone health in Yoga Bar Protein Muesli - Choco Almond & Cranberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yoga Bar Protein Muesli - Choco Almond & Cranberry improves skin, hair, and nails.

Improves skin, hair, and nails in Yoga Bar Protein Muesli - Choco Almond & Cranberry is essential for the health and growth of hair, skin, and nails.

Protein in Yoga Bar Protein Muesli - Choco Almond & Cranberry regulates blood sugar levels.

Regulates blood sugar levels in Yoga Bar Protein Muesli - Choco Almond & Cranberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry supports digestion.

Fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry supports heart health.

Soluble fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry aids in weight management.

Fiber-rich foods in Yoga Bar Protein Muesli - Choco Almond & Cranberry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry regulates blood sugar.

Fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry promotes gut health.

Fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry lowers the risk of colon cancer.

A high-fiber diet from Yoga Bar Protein Muesli - Choco Almond & Cranberry is linked to a reduced risk of colon cancer.

Fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry improves skin health.

Fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry helps lower blood pressure.

Adequate fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry boosts immune function.

Fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry reduces the risk of type 2 diabetes.

Fiber in Yoga Bar Protein Muesli - Choco Almond & Cranberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 396 calories?

The amount of exercise required to burn off 100 gms Yoga Bar Protein Muesli - Choco Almond & Cranberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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