Yoga Bar 20g Protein Bar - Hazelnut

Yoga Bar

25.61

% from protein

29.79

% from carbs

29.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g(70g)
Amount per serving
Calories
325
% Daily value*

Total Fat 16.1 g
24.8%

Saturated 3.1 g
15.5%

Polyunsaturated 3.2 g

Monounsaturated 2.7 g

Sodium, Na 305 mg
13.3%

Total Carbohydrates 24.2 g
8.8%

Fiber 9.1 g
32.5%

Sugars 16.6 g
33.2%

Protein 20.8 g
41.6%

Vitamin D3 (cholecalciferol) 0 UG

Calcium 98 mg

Iron 0 mg

Sugars, added 0 g

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Yoga Bar 20g Protein Bar - Hazelnut Nutrients FAQs

Nutrients

What is the calorie content of Yoga Bar 20g Protein Bar - Hazelnut?

A typical serving 1 Bar (70 grams) of Yoga Bar 20g Protein Bar - Hazelnut contains approximately 325 calories.

You can check the exact calorie content by logging Yoga Bar 20g Protein Bar - Hazelnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoga Bar 20g Protein Bar - Hazelnut have?

The amount of fat in Yoga Bar 20g Protein Bar - Hazelnut depends on the ingredients and preparation method. On average, one serving 1 Bar (70 grams) of Yoga Bar 20g Protein Bar - Hazelnut contains approximately 16.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yoga Bar 20g Protein Bar - Hazelnut have?

The protein content in Yoga Bar 20g Protein Bar - Hazelnut depends on the ingredients exists in it. On average, 1 Bar (70 grams) of Yoga Bar 20g Protein Bar - Hazelnut contains approximately 20.8 grams of protein.

Know your exact protein requirement and how much protein you get from Yoga Bar 20g Protein Bar - Hazelnut, Download Nutribit app for healthier you!

How much sugar does a Yoga Bar 20g Protein Bar - Hazelnut have?

On average, 1 Bar (70 grams) contains about 16.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoga Bar 20g Protein Bar - Hazelnut.

How Much carbohydrates (carbs) is in Yoga Bar 20g Protein Bar - Hazelnut?

The amount of carbohydrates (carbs) in Yoga Bar 20g Protein Bar - Hazelnut depends on its serving size and preparation. On average, 1 Bar (70 grams) contains about 24.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yoga Bar 20g Protein Bar - Hazelnut.

How Much Fiber is in Yoga Bar 20g Protein Bar - Hazelnut?

Yoga Bar 20g Protein Bar - Hazelnut contains approximately 9.1 grams of fiber in 1 Bar (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yoga Bar 20g Protein Bar - Hazelnut for healthier you!

What vitamins and minerals are in a Yoga Bar 20g Protein Bar - Hazelnut?

Yoga Bar 20g Protein Bar - Hazelnut contains following minerals:

  • Yoga Bar 20g Protein Bar - Hazelnut has 98mg of Calcium.
  • Yoga Bar 20g Protein Bar - Hazelnut has 305mg of Sodium, Na.

General

Does Yoga Bar 20g Protein Bar - Hazelnut contain caffeine?

Yoga Bar 20g Protein Bar - Hazelnut does not contain any caffeine.

Does Yoga Bar 20g Protein Bar - Hazelnut contain alcohol?

Yoga Bar 20g Protein Bar - Hazelnut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yoga Bar 20g Protein Bar - Hazelnut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoga Bar 20g Protein Bar - Hazelnut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoga Bar 20g Protein Bar - Hazelnut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoga Bar 20g Protein Bar - Hazelnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoga Bar 20g Protein Bar - Hazelnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoga Bar 20g Protein Bar - Hazelnut for free?

Yes! Since Yoga Bar 20g Protein Bar - Hazelnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoga Bar 20g Protein Bar - Hazelnut with water tracking feature?

Nutribit automatically calculates the water content of Yoga Bar 20g Protein Bar - Hazelnut and adds it to your daily hydration log. Simply log Yoga Bar 20g Protein Bar - Hazelnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoga Bar 20g Protein Bar - Hazelnut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoga Bar 20g Protein Bar - Hazelnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoga Bar 20g Protein Bar - Hazelnut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoga Bar 20g Protein Bar - Hazelnut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yoga Bar 20g Protein Bar - Hazelnut

Protein in Yoga Bar 20g Protein Bar - Hazelnut supports building and repairing tissues.

Builds and repairs tissues in Yoga Bar 20g Protein Bar - Hazelnut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yoga Bar 20g Protein Bar - Hazelnut supports immune function.

Supports immune function in Yoga Bar 20g Protein Bar - Hazelnut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yoga Bar 20g Protein Bar - Hazelnut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yoga Bar 20g Protein Bar - Hazelnut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yoga Bar 20g Protein Bar - Hazelnut provides energy.

Provides energy in Yoga Bar 20g Protein Bar - Hazelnut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yoga Bar 20g Protein Bar - Hazelnut supports muscle growth and strength.

Supports muscle growth and strength in Yoga Bar 20g Protein Bar - Hazelnut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yoga Bar 20g Protein Bar - Hazelnut helps in weight management.

Helps in weight management in Yoga Bar 20g Protein Bar - Hazelnut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yoga Bar 20g Protein Bar - Hazelnut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yoga Bar 20g Protein Bar - Hazelnut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yoga Bar 20g Protein Bar - Hazelnut supports bone health.

Supports bone health in Yoga Bar 20g Protein Bar - Hazelnut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yoga Bar 20g Protein Bar - Hazelnut improves skin, hair, and nails.

Improves skin, hair, and nails in Yoga Bar 20g Protein Bar - Hazelnut is essential for the health and growth of hair, skin, and nails.

Protein in Yoga Bar 20g Protein Bar - Hazelnut regulates blood sugar levels.

Regulates blood sugar levels in Yoga Bar 20g Protein Bar - Hazelnut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Yoga Bar 20g Protein Bar - Hazelnut supports digestion.

Fiber in Yoga Bar 20g Protein Bar - Hazelnut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Yoga Bar 20g Protein Bar - Hazelnut supports heart health.

Soluble fiber in Yoga Bar 20g Protein Bar - Hazelnut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Yoga Bar 20g Protein Bar - Hazelnut aids in weight management.

Fiber-rich foods in Yoga Bar 20g Protein Bar - Hazelnut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Yoga Bar 20g Protein Bar - Hazelnut regulates blood sugar.

Fiber in Yoga Bar 20g Protein Bar - Hazelnut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Yoga Bar 20g Protein Bar - Hazelnut promotes gut health.

Fiber in Yoga Bar 20g Protein Bar - Hazelnut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Yoga Bar 20g Protein Bar - Hazelnut lowers the risk of colon cancer.

A high-fiber diet from Yoga Bar 20g Protein Bar - Hazelnut is linked to a reduced risk of colon cancer.

Fiber in Yoga Bar 20g Protein Bar - Hazelnut improves skin health.

Fiber in Yoga Bar 20g Protein Bar - Hazelnut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Yoga Bar 20g Protein Bar - Hazelnut helps lower blood pressure.

Adequate fiber in Yoga Bar 20g Protein Bar - Hazelnut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Yoga Bar 20g Protein Bar - Hazelnut boosts immune function.

Fiber in Yoga Bar 20g Protein Bar - Hazelnut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Yoga Bar 20g Protein Bar - Hazelnut reduces the risk of type 2 diabetes.

Fiber in Yoga Bar 20g Protein Bar - Hazelnut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 325 calories?

The amount of exercise required to burn off 1 Bar Yoga Bar 20g Protein Bar - Hazelnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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