Sri Sri Tattva Ojasvita Luscious Mango

Sri Sri Tattva

Total Energy

393

kcal

99.29

% from carbs

0.33

% from protein

0.37

% from fats

In 100 g

% daily value

Total Fat

0.1g

0.2%

Sodium, Na

42.7mg

1.9%

Potassium, K

24.2mg

0.5%

Total Carbohydrates

59.7g

21.7%

Sugars

48.7g

97.5%

Protein

0.2g

0.4%

Calcium, Ca

15.8mg

Iron, Fe

11.2mg

Zinc, Zn

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sri Sri Tattva Ojasvita Luscious Mango

A typical serving 100 gms of Sri Sri Tattva Ojasvita Luscious Mango (100 grams) contains approximately 393 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sri Sri Tattva Ojasvita Luscious Mango depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Sri Sri Tattva Ojasvita Luscious Mango contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sri Sri Tattva Ojasvita Luscious Mango depends on the ingredients exists in it. On average, 100 gms of Sri Sri Tattva Ojasvita Luscious Mango (about 100 grams) contains approximately 0.2 grams of protein.

On average, 100 gms (about 100 grams) contains about 48.74 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 59.7 grams of carbohydrates.

Sri Sri Tattva Ojasvita Luscious Mango contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 393 calories?

The amount of exercise required to burn off 100 gms Sri Sri Tattva Ojasvita Luscious Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.