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Lunch, High Protein Vegetarian
180
kcal Energy
51.8%
% from carbs
24.9%
% from protein
23.3%
% from fats
In 200 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 2.5 g
18
kcal
Serving Size: bol
315.75
kcal
Serving Size: 63 g
150
kcal
Serving Size: 100 g
61.86
kcal
Serving Size: 100.89 grams
126.8741
kcal
Serving Size: 100.89 grams
126.8741
kcal
Serving Size: 120 slice
220
kcal
Serving Size: 200 serving
250
kcal
Serving Size: 250 Bowl
300
kcal
Serving Size: 250 serving
250
kcal
Serving Size: 64 package
120
kcal
Serving Size: 200 serving
220
kcal
Serving Size: 105 jar portion as sold
79.54
kcal
Serving Size: bol
332
kcal
Serving Size: pot
193.7
kcal
Serving Size: 200 bowl
100
kcal
Serving Size: 250 Bowl
200
kcal
Serving Size: 93.8 cup
120
kcal
Serving Size: 214 pizza
512.56
kcal
Serving Size: 15 tbsp
30
kcal
Serving Size: 250 Cup
280
kcal
Serving Size: 25 scoop
90
kcal
Serving Size: 15 tbs
25
kcal
A typical serving 1 bowl of Sri Lankan Dal (200 grams) contains approximately 180 calories. You can check the exact calorie content by logging Sri Lankan Dal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Sri Lankan Dal depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Sri Lankan Dal contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Sri Lankan Dal depends on the ingredients exists in it. On average, 1 bowl of Sri Lankan Dal (about 200 grams) contains approximately 12 grams of protein.
The protein content in Sri Lankan Dal depends on the ingredients exists in it. On average, 1 bowl of Sri Lankan Dal (about 200 grams) contains approximately 12 grams of protein.
On average, 1 bowl (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bowl (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bowl (about 200 grams) contains about 25 grams of carbohydrates.
Sri Lankan Dal contains approximately 10 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sri Lankan Dal contains approximately 10 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sri Lankan Dal contains approximately 10 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sri Lankan Dal contains approximately 10 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sri Lankan Dal contains approximately 10 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sri Lankan Dal contains approximately 10 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sri Lankan Dal contains approximately 10 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sri Lankan Dal and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Sri Lankan Dal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sri Lankan Dal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Sri Lankan Dal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Sri Lankan Dal and adds it to your daily hydration log. Simply log Sri Lankan Dal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Sri Lankan Dal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Sri Lankan Dal data can be accessed offline in the Nutribit app anytime anywhere!