Blueberry Almond Crunch Protein Bar
Mosh
25.4
% from protein31.75
% from carbs31.75
% from fatNutrition Facts
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Blueberry Almond Crunch Protein Bar Nutrients FAQs
Nutrients
- Vitamin B-12:Blueberry Almond Crunch Protein Bar has 2.4 UG of Vitamin B-12.
- Blueberry Almond Crunch Protein Bar has 71mg of Calcium.
- Blueberry Almond Crunch Protein Bar has 100mg of Sodium, Na.
- Blueberry Almond Crunch Protein Bar has 148mg of Potassium, K.
- Blueberry Almond Crunch Protein Bar has 1mg of Iron.
What is the calorie content of Blueberry Almond Crunch Protein Bar?
A typical serving 1 bar (42 grams) of Blueberry Almond Crunch Protein Bar contains approximately 180 calories.
You can check the exact calorie content by logging Blueberry Almond Crunch Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Almond Crunch Protein Bar have?
The amount of fat in Blueberry Almond Crunch Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Blueberry Almond Crunch Protein Bar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Almond Crunch Protein Bar have?
The protein content in Blueberry Almond Crunch Protein Bar depends on the ingredients exists in it. On average, 1 bar (42 grams) of Blueberry Almond Crunch Protein Bar contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Almond Crunch Protein Bar, Download Nutribit app for healthier you!
How much sugar does a Blueberry Almond Crunch Protein Bar have?
On average, 1 bar (42 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Almond Crunch Protein Bar.
How Much carbohydrates (carbs) is in Blueberry Almond Crunch Protein Bar?
The amount of carbohydrates (carbs) in Blueberry Almond Crunch Protein Bar depends on its serving size and preparation. On average, 1 bar (42 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Almond Crunch Protein Bar.
How Much Fiber is in Blueberry Almond Crunch Protein Bar?
Blueberry Almond Crunch Protein Bar contains approximately 7 grams of fiber in 1 bar (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Almond Crunch Protein Bar for healthier you!
What vitamins and minerals are in a Blueberry Almond Crunch Protein Bar?
Vitamins in Blueberry Almond Crunch Protein Bar:
Blueberry Almond Crunch Protein Bar contains following minerals:
General
Does Blueberry Almond Crunch Protein Bar contain caffeine?
Blueberry Almond Crunch Protein Bar does not contain any caffeine.
Does Blueberry Almond Crunch Protein Bar contain alcohol?
Blueberry Almond Crunch Protein Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Almond Crunch Protein Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Almond Crunch Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Almond Crunch Protein Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Almond Crunch Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Almond Crunch Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Almond Crunch Protein Bar for free?
Yes! Since Blueberry Almond Crunch Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Almond Crunch Protein Bar with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Almond Crunch Protein Bar and adds it to your daily hydration log. Simply log Blueberry Almond Crunch Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Almond Crunch Protein Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Almond Crunch Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Almond Crunch Protein Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Almond Crunch Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Almond Crunch Protein Bar
Protein and Vitamin B-12 in Blueberry Almond Crunch Protein Bar supports bone health.
Protein in Blueberry Almond Crunch Protein Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Blueberry Almond Crunch Protein Bar is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Blueberry Almond Crunch Protein Bar supports building and repairing tissues.
Builds and repairs tissues in Blueberry Almond Crunch Protein Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Almond Crunch Protein Bar supports immune function.
Supports immune function in Blueberry Almond Crunch Protein Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Almond Crunch Protein Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Almond Crunch Protein Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Almond Crunch Protein Bar provides energy.
Provides energy in Blueberry Almond Crunch Protein Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Almond Crunch Protein Bar supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Almond Crunch Protein Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Almond Crunch Protein Bar helps in weight management.
Helps in weight management in Blueberry Almond Crunch Protein Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Almond Crunch Protein Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Almond Crunch Protein Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Almond Crunch Protein Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Almond Crunch Protein Bar is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Almond Crunch Protein Bar regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Almond Crunch Protein Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blueberry Almond Crunch Protein Bar supports digestion.
Fiber in Blueberry Almond Crunch Protein Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry Almond Crunch Protein Bar supports heart health.
Soluble fiber in Blueberry Almond Crunch Protein Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry Almond Crunch Protein Bar aids in weight management.
Fiber-rich foods in Blueberry Almond Crunch Protein Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry Almond Crunch Protein Bar regulates blood sugar.
Fiber in Blueberry Almond Crunch Protein Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry Almond Crunch Protein Bar promotes gut health.
Fiber in Blueberry Almond Crunch Protein Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry Almond Crunch Protein Bar lowers the risk of colon cancer.
A high-fiber diet from Blueberry Almond Crunch Protein Bar is linked to a reduced risk of colon cancer.
Fiber in Blueberry Almond Crunch Protein Bar improves skin health.
Fiber in Blueberry Almond Crunch Protein Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry Almond Crunch Protein Bar helps lower blood pressure.
Adequate fiber in Blueberry Almond Crunch Protein Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry Almond Crunch Protein Bar boosts immune function.
Fiber in Blueberry Almond Crunch Protein Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry Almond Crunch Protein Bar reduces the risk of type 2 diabetes.
Fiber in Blueberry Almond Crunch Protein Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-12 in Blueberry Almond Crunch Protein Bar supports red blood cell production
Vitamin B12 in Blueberry Almond Crunch Protein Bar plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Blueberry Almond Crunch Protein Bar boosts energy levels
Vitamin B12 in Blueberry Almond Crunch Protein Bar aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Blueberry Almond Crunch Protein Bar promotes brain health
Vitamin B12 in Blueberry Almond Crunch Protein Bar supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Blueberry Almond Crunch Protein Bar aids in DNA synthesis
Vitamin B12 in Blueberry Almond Crunch Protein Bar is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Blueberry Almond Crunch Protein Bar improves mood and mental health
Vitamin B12 in Blueberry Almond Crunch Protein Bar helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Blueberry Almond Crunch Protein Bar maintains healthy skin, hair, and nails
Vitamin B12 in Blueberry Almond Crunch Protein Bar contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Blueberry Almond Crunch Protein Bar prevents birth defects
Vitamin B12 in Blueberry Almond Crunch Protein Bar during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Blueberry Almond Crunch Protein Bar reduces risk of macular degeneration
Vitamin B12 in Blueberry Almond Crunch Protein Bar lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Blueberry Almond Crunch Protein Bar supports cardiovascular health
Vitamin B12 in Blueberry Almond Crunch Protein Bar helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar Blueberry Almond Crunch Protein Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.