Peanut Butter Chocolate Oats

Mush

Total Energy

270

kcal

50.18

% from carbs

14.34

% from protein

35.48

% from fats

In 141 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Sodium, Na

190mg

8.3%

Potassium, K

310mg

6.6%

Total Carbohydrates

35g

12.7%

Fiber

6g

21.4%

Sugars

14g

28%

Protein

10g

20%

Calcium, Ca

30mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Chocolate Oats

A typical serving 1 container of Peanut Butter Chocolate Oats (141 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Chocolate Oats depends on the ingredients and preparation method. On average, one serving 1 container (141 grams) of Peanut Butter Chocolate Oats contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Chocolate Oats depends on the ingredients exists in it. On average, 1 container of Peanut Butter Chocolate Oats (about 141 grams) contains approximately 10 grams of protein.

On average, 1 container (about 141 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 141 grams) contains about 35 grams of carbohydrates.

Peanut Butter Chocolate Oats contains approximately 6 grams of fiber in 1 container (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 container Peanut Butter Chocolate Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.