Vans Gluten Free Apple Cinnamon Waffles

Vans Foods

3.96

% from protein

69.31

% from carbs

69.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
100
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.3 g
1.3%

Sodium, Na 225 mg
9.8%

Potassium, K 55.5 mg
1.2%

Total Carbohydrates 17.5 g
6.4%

Fiber 0.5 g
1.8%

Sugars 1.5 g
3%

Protein 1 g
2%

Vitamin D3 (cholecalciferol) 0 UG

Calcium 116 mg

Iron 0.5 mg

Vans Gluten Free Apple Cinnamon Waffles Nutrients FAQs

Nutrients

What is the calorie content of Vans Gluten Free Apple Cinnamon Waffles?

A typical serving 2 waffles (84 grams) of Vans Gluten Free Apple Cinnamon Waffles contains approximately 200 calories.

You can check the exact calorie content by logging Vans Gluten Free Apple Cinnamon Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vans Gluten Free Apple Cinnamon Waffles have?

The amount of fat in Vans Gluten Free Apple Cinnamon Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (84 grams) of Vans Gluten Free Apple Cinnamon Waffles contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vans Gluten Free Apple Cinnamon Waffles have?

The protein content in Vans Gluten Free Apple Cinnamon Waffles depends on the ingredients exists in it. On average, 2 waffles (84 grams) of Vans Gluten Free Apple Cinnamon Waffles contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Vans Gluten Free Apple Cinnamon Waffles, Download Nutribit app for healthier you!

How much sugar does a Vans Gluten Free Apple Cinnamon Waffles have?

On average, 2 waffles (84 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vans Gluten Free Apple Cinnamon Waffles.

How Much carbohydrates (carbs) is in Vans Gluten Free Apple Cinnamon Waffles?

The amount of carbohydrates (carbs) in Vans Gluten Free Apple Cinnamon Waffles depends on its serving size and preparation. On average, 2 waffles (84 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vans Gluten Free Apple Cinnamon Waffles.

How Much Fiber is in Vans Gluten Free Apple Cinnamon Waffles?

Vans Gluten Free Apple Cinnamon Waffles contains approximately 1 grams of fiber in 2 waffles (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vans Gluten Free Apple Cinnamon Waffles for healthier you!

What vitamins and minerals are in a Vans Gluten Free Apple Cinnamon Waffles?

Vans Gluten Free Apple Cinnamon Waffles contains following minerals:

  • Vans Gluten Free Apple Cinnamon Waffles has 232mg of Calcium.
  • Vans Gluten Free Apple Cinnamon Waffles has 450mg of Sodium, Na.
  • Vans Gluten Free Apple Cinnamon Waffles has 111mg of Potassium, K.
  • Vans Gluten Free Apple Cinnamon Waffles has 1mg of Iron.

General

Does Vans Gluten Free Apple Cinnamon Waffles contain caffeine?

Vans Gluten Free Apple Cinnamon Waffles does not contain any caffeine.

Does Vans Gluten Free Apple Cinnamon Waffles contain alcohol?

Vans Gluten Free Apple Cinnamon Waffles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vans Gluten Free Apple Cinnamon Waffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vans Gluten Free Apple Cinnamon Waffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vans Gluten Free Apple Cinnamon Waffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vans Gluten Free Apple Cinnamon Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vans Gluten Free Apple Cinnamon Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vans Gluten Free Apple Cinnamon Waffles for free?

Yes! Since Vans Gluten Free Apple Cinnamon Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vans Gluten Free Apple Cinnamon Waffles with water tracking feature?

Nutribit automatically calculates the water content of Vans Gluten Free Apple Cinnamon Waffles and adds it to your daily hydration log. Simply log Vans Gluten Free Apple Cinnamon Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vans Gluten Free Apple Cinnamon Waffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vans Gluten Free Apple Cinnamon Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vans Gluten Free Apple Cinnamon Waffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vans Gluten Free Apple Cinnamon Waffles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vans Gluten Free Apple Cinnamon Waffles

Calcium in Vans Gluten Free Apple Cinnamon Waffles supports bone health.

Calcium in Vans Gluten Free Apple Cinnamon Waffles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vans Gluten Free Apple Cinnamon Waffles supports muscle function.

Calcium in Vans Gluten Free Apple Cinnamon Waffles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vans Gluten Free Apple Cinnamon Waffles supports heart health.

Calcium in Vans Gluten Free Apple Cinnamon Waffles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vans Gluten Free Apple Cinnamon Waffles supports nerve transmission.

Calcium in Vans Gluten Free Apple Cinnamon Waffles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vans Gluten Free Apple Cinnamon Waffles supports blood clotting.

Calcium in Vans Gluten Free Apple Cinnamon Waffles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vans Gluten Free Apple Cinnamon Waffles supports hormonal secretion.

Calcium in Vans Gluten Free Apple Cinnamon Waffles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vans Gluten Free Apple Cinnamon Waffles supports weight management.

Calcium in Vans Gluten Free Apple Cinnamon Waffles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vans Gluten Free Apple Cinnamon Waffles supports dental health.

Calcium in Vans Gluten Free Apple Cinnamon Waffles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vans Gluten Free Apple Cinnamon Waffles supports blood pressure regulation.

Calcium in Vans Gluten Free Apple Cinnamon Waffles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Vans Gluten Free Apple Cinnamon Waffles supports fluid balance.

Maintains Fluid Balance in Vans Gluten Free Apple Cinnamon Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vans Gluten Free Apple Cinnamon Waffles supports nerve function.

Supports Nerve Function in Vans Gluten Free Apple Cinnamon Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vans Gluten Free Apple Cinnamon Waffles helps regulate blood pressure.

Regulates Blood Pressure in Vans Gluten Free Apple Cinnamon Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vans Gluten Free Apple Cinnamon Waffles supports muscle function.

Aids Muscle Function in Vans Gluten Free Apple Cinnamon Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vans Gluten Free Apple Cinnamon Waffles aids nutrient absorption.

Improves Nutrient Absorption in Vans Gluten Free Apple Cinnamon Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vans Gluten Free Apple Cinnamon Waffles helps balance pH levels.

Balances pH Levels in Vans Gluten Free Apple Cinnamon Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vans Gluten Free Apple Cinnamon Waffles supports bone health.

Supports Bone Health in Vans Gluten Free Apple Cinnamon Waffles helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 2 waffles Vans Gluten Free Apple Cinnamon Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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