Gluten Free Blueberry Waffles

Van's

Total Energy

230

kcal

66.96

% from carbs

5.29

% from protein

27.75

% from fats

In 85 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

470mg

20.4%

Potassium, K

100mg

2.1%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

241mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Blueberry Waffles

A typical serving 2 waffles of Gluten Free Blueberry Waffles (85 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Blueberry Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (85 grams) of Gluten Free Blueberry Waffles contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Blueberry Waffles depends on the ingredients exists in it. On average, 2 waffles of Gluten Free Blueberry Waffles (about 85 grams) contains approximately 3 grams of protein.

On average, 2 waffles (about 85 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 waffles (about 85 grams) contains about 38 grams of carbohydrates.

Gluten Free Blueberry Waffles contains approximately 2 grams of fiber in 2 waffles (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 waffles Gluten Free Blueberry Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.