Gluten Free Waffles, Cinnamon

Kellogg's Eggo

Total Energy

170

kcal

63.91

% from carbs

9.47

% from protein

26.63

% from fats

In 70 g

% daily value


Total Fat

5g

7.7%


Saturated

1.5g

7.5%


Cholesterol

25mg

8.3%


Sodium, Na

260mg

11.3%



Total Carbohydrates

27g

9.8%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

4g

8%






Calcium, Ca

325mg


Iron, Fe

4.5mg


Vitamin A, IU

1000IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Waffles, Cinnamon

A typical serving 2 waffles of Gluten Free Waffles, Cinnamon (70 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Waffles, Cinnamon depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Gluten Free Waffles, Cinnamon contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Waffles, Cinnamon depends on the ingredients exists in it. On average, 2 waffles of Gluten Free Waffles, Cinnamon (about 70 grams) contains approximately 4 grams of protein.

On average, 2 waffles (about 70 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 waffles (about 70 grams) contains about 27 grams of carbohydrates.

Gluten Free Waffles, Cinnamon contains approximately 2 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 2 waffles Gluten Free Waffles, Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.