Gluten Free Cinnamon Waffles

Kashi

Total Energy

150

kcal

64.6

% from carbs

7.45

% from protein

27.95

% from fats

In 72 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Polyunsaturated

1.5g

Monounsaturated

2.5g

Sodium, Na

270mg

11.7%

Potassium, K

30mg

0.6%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

80mg

Iron, Fe

1.2mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Cinnamon Waffles

A typical serving 2 waffles of Gluten Free Cinnamon Waffles (72 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Cinnamon Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (72 grams) of Gluten Free Cinnamon Waffles contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Cinnamon Waffles depends on the ingredients exists in it. On average, 2 waffles of Gluten Free Cinnamon Waffles (about 72 grams) contains approximately 3 grams of protein.

On average, 2 waffles (about 72 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 waffles (about 72 grams) contains about 26 grams of carbohydrates.

Gluten Free Cinnamon Waffles contains approximately 3 grams of fiber in 2 waffles (about 72 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 waffles Gluten Free Cinnamon Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.