Vans Original Protein Waffles
Vans Foods
19.32
% from protein50.24
% from carbs50.24
% from fatNutrition Facts
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Vans Original Protein Waffles Nutrients FAQs
Nutrients
- Vans Original Protein Waffles has 325mg of Calcium.
- Vans Original Protein Waffles has 170mg of Sodium, Na.
- Vans Original Protein Waffles has 48mg of Potassium, K.
- Vans Original Protein Waffles has 1mg of Iron.
What is the calorie content of Vans Original Protein Waffles?
A typical serving 2 waffles (84 grams) of Vans Original Protein Waffles contains approximately 200 calories.
You can check the exact calorie content by logging Vans Original Protein Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vans Original Protein Waffles have?
The amount of fat in Vans Original Protein Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (84 grams) of Vans Original Protein Waffles contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vans Original Protein Waffles have?
The protein content in Vans Original Protein Waffles depends on the ingredients exists in it. On average, 2 waffles (84 grams) of Vans Original Protein Waffles contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Vans Original Protein Waffles, Download Nutribit app for healthier you!
How much sugar does a Vans Original Protein Waffles have?
On average, 2 waffles (84 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vans Original Protein Waffles.
How Much carbohydrates (carbs) is in Vans Original Protein Waffles?
The amount of carbohydrates (carbs) in Vans Original Protein Waffles depends on its serving size and preparation. On average, 2 waffles (84 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vans Original Protein Waffles.
How Much Fiber is in Vans Original Protein Waffles?
Vans Original Protein Waffles contains approximately 1 grams of fiber in 2 waffles (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vans Original Protein Waffles for healthier you!
What vitamins and minerals are in a Vans Original Protein Waffles?
Vans Original Protein Waffles contains following minerals:
General
Does Vans Original Protein Waffles contain caffeine?
Vans Original Protein Waffles does not contain any caffeine.
Does Vans Original Protein Waffles contain alcohol?
Vans Original Protein Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vans Original Protein Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vans Original Protein Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vans Original Protein Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vans Original Protein Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vans Original Protein Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vans Original Protein Waffles for free?
Yes! Since Vans Original Protein Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vans Original Protein Waffles with water tracking feature?
Nutribit automatically calculates the water content of Vans Original Protein Waffles and adds it to your daily hydration log. Simply log Vans Original Protein Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vans Original Protein Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vans Original Protein Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vans Original Protein Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vans Original Protein Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vans Original Protein Waffles
Protein in Vans Original Protein Waffles supports building and repairing tissues.
Builds and repairs tissues in Vans Original Protein Waffles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vans Original Protein Waffles supports immune function.
Supports immune function in Vans Original Protein Waffles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vans Original Protein Waffles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vans Original Protein Waffles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vans Original Protein Waffles provides energy.
Provides energy in Vans Original Protein Waffles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vans Original Protein Waffles supports muscle growth and strength.
Supports muscle growth and strength in Vans Original Protein Waffles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vans Original Protein Waffles helps in weight management.
Helps in weight management in Vans Original Protein Waffles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vans Original Protein Waffles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vans Original Protein Waffles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vans Original Protein Waffles supports bone health.
Supports bone health in Vans Original Protein Waffles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vans Original Protein Waffles improves skin, hair, and nails.
Improves skin, hair, and nails in Vans Original Protein Waffles is essential for the health and growth of hair, skin, and nails.
Protein in Vans Original Protein Waffles regulates blood sugar levels.
Regulates blood sugar levels in Vans Original Protein Waffles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vans Original Protein Waffles supports bone health.
Calcium in Vans Original Protein Waffles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vans Original Protein Waffles supports muscle function.
Calcium in Vans Original Protein Waffles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vans Original Protein Waffles supports heart health.
Calcium in Vans Original Protein Waffles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vans Original Protein Waffles supports nerve transmission.
Calcium in Vans Original Protein Waffles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vans Original Protein Waffles supports blood clotting.
Calcium in Vans Original Protein Waffles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vans Original Protein Waffles supports hormonal secretion.
Calcium in Vans Original Protein Waffles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vans Original Protein Waffles supports weight management.
Calcium in Vans Original Protein Waffles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vans Original Protein Waffles supports dental health.
Calcium in Vans Original Protein Waffles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vans Original Protein Waffles supports blood pressure regulation.
Calcium in Vans Original Protein Waffles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 2 waffles Vans Original Protein Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.