Vans Gluten Free Blueberry Waffles
Vans Foods
3.86
% from protein65.7
% from carbs65.7
% from fatNutrition Facts
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Vans Gluten Free Blueberry Waffles Nutrients FAQs
Nutrients
- Vans Gluten Free Blueberry Waffles has 217mg of Calcium.
- Vans Gluten Free Blueberry Waffles has 420mg of Sodium, Na.
- Vans Gluten Free Blueberry Waffles has 98mg of Potassium, K.
- Vans Gluten Free Blueberry Waffles has 1mg of Iron.
What is the calorie content of Vans Gluten Free Blueberry Waffles?
A typical serving 2 waffles (84 grams) of Vans Gluten Free Blueberry Waffles contains approximately 210 calories.
You can check the exact calorie content by logging Vans Gluten Free Blueberry Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vans Gluten Free Blueberry Waffles have?
The amount of fat in Vans Gluten Free Blueberry Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (84 grams) of Vans Gluten Free Blueberry Waffles contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vans Gluten Free Blueberry Waffles have?
The protein content in Vans Gluten Free Blueberry Waffles depends on the ingredients exists in it. On average, 2 waffles (84 grams) of Vans Gluten Free Blueberry Waffles contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Vans Gluten Free Blueberry Waffles, Download Nutribit app for healthier you!
How much sugar does a Vans Gluten Free Blueberry Waffles have?
On average, 2 waffles (84 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vans Gluten Free Blueberry Waffles.
How Much carbohydrates (carbs) is in Vans Gluten Free Blueberry Waffles?
The amount of carbohydrates (carbs) in Vans Gluten Free Blueberry Waffles depends on its serving size and preparation. On average, 2 waffles (84 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vans Gluten Free Blueberry Waffles.
How Much Fiber is in Vans Gluten Free Blueberry Waffles?
Vans Gluten Free Blueberry Waffles contains approximately 1 grams of fiber in 2 waffles (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vans Gluten Free Blueberry Waffles for healthier you!
What vitamins and minerals are in a Vans Gluten Free Blueberry Waffles?
Vans Gluten Free Blueberry Waffles contains following minerals:
General
Does Vans Gluten Free Blueberry Waffles contain caffeine?
Vans Gluten Free Blueberry Waffles does not contain any caffeine.
Does Vans Gluten Free Blueberry Waffles contain alcohol?
Vans Gluten Free Blueberry Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vans Gluten Free Blueberry Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vans Gluten Free Blueberry Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vans Gluten Free Blueberry Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vans Gluten Free Blueberry Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vans Gluten Free Blueberry Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vans Gluten Free Blueberry Waffles for free?
Yes! Since Vans Gluten Free Blueberry Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vans Gluten Free Blueberry Waffles with water tracking feature?
Nutribit automatically calculates the water content of Vans Gluten Free Blueberry Waffles and adds it to your daily hydration log. Simply log Vans Gluten Free Blueberry Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vans Gluten Free Blueberry Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vans Gluten Free Blueberry Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vans Gluten Free Blueberry Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vans Gluten Free Blueberry Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vans Gluten Free Blueberry Waffles
Calcium in Vans Gluten Free Blueberry Waffles supports bone health.
Calcium in Vans Gluten Free Blueberry Waffles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vans Gluten Free Blueberry Waffles supports muscle function.
Calcium in Vans Gluten Free Blueberry Waffles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vans Gluten Free Blueberry Waffles supports heart health.
Calcium in Vans Gluten Free Blueberry Waffles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vans Gluten Free Blueberry Waffles supports nerve transmission.
Calcium in Vans Gluten Free Blueberry Waffles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vans Gluten Free Blueberry Waffles supports blood clotting.
Calcium in Vans Gluten Free Blueberry Waffles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vans Gluten Free Blueberry Waffles supports hormonal secretion.
Calcium in Vans Gluten Free Blueberry Waffles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vans Gluten Free Blueberry Waffles supports weight management.
Calcium in Vans Gluten Free Blueberry Waffles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vans Gluten Free Blueberry Waffles supports dental health.
Calcium in Vans Gluten Free Blueberry Waffles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vans Gluten Free Blueberry Waffles supports blood pressure regulation.
Calcium in Vans Gluten Free Blueberry Waffles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Vans Gluten Free Blueberry Waffles supports fluid balance.
Maintains Fluid Balance in Vans Gluten Free Blueberry Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vans Gluten Free Blueberry Waffles supports nerve function.
Supports Nerve Function in Vans Gluten Free Blueberry Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vans Gluten Free Blueberry Waffles helps regulate blood pressure.
Regulates Blood Pressure in Vans Gluten Free Blueberry Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vans Gluten Free Blueberry Waffles supports muscle function.
Aids Muscle Function in Vans Gluten Free Blueberry Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vans Gluten Free Blueberry Waffles aids nutrient absorption.
Improves Nutrient Absorption in Vans Gluten Free Blueberry Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vans Gluten Free Blueberry Waffles helps balance pH levels.
Balances pH Levels in Vans Gluten Free Blueberry Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vans Gluten Free Blueberry Waffles supports bone health.
Supports Bone Health in Vans Gluten Free Blueberry Waffles helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 2 waffles Vans Gluten Free Blueberry Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.