Amy's Broccoli Pot Pie
Amy's Kitchen
8.92
% from protein38.13
% from carbs38.13
% from fatNutrition Facts
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Amy's Broccoli Pot Pie Nutrients FAQs
Nutrients
- Amy's Broccoli Pot Pie has 150mg of Calcium.
- Amy's Broccoli Pot Pie has 510mg of Sodium, Na.
- Amy's Broccoli Pot Pie has 400mg of Potassium, K.
- Amy's Broccoli Pot Pie has 2mg of Iron.
What is the calorie content of Amy's Broccoli Pot Pie?
A typical serving 1 bowl (213 grams) of Amy's Broccoli Pot Pie contains approximately 490 calories.
You can check the exact calorie content by logging Amy's Broccoli Pot Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Amy's Broccoli Pot Pie have?
The amount of fat in Amy's Broccoli Pot Pie depends on the ingredients and preparation method. On average, one serving 1 bowl (213 grams) of Amy's Broccoli Pot Pie contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Amy's Broccoli Pot Pie have?
The protein content in Amy's Broccoli Pot Pie depends on the ingredients exists in it. On average, 1 bowl (213 grams) of Amy's Broccoli Pot Pie contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Amy's Broccoli Pot Pie, Download Nutribit app for healthier you!
How much sugar does a Amy's Broccoli Pot Pie have?
On average, 1 bowl (213 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amy's Broccoli Pot Pie.
How Much carbohydrates (carbs) is in Amy's Broccoli Pot Pie?
The amount of carbohydrates (carbs) in Amy's Broccoli Pot Pie depends on its serving size and preparation. On average, 1 bowl (213 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Amy's Broccoli Pot Pie.
How Much Fiber is in Amy's Broccoli Pot Pie?
Amy's Broccoli Pot Pie contains approximately 7 grams of fiber in 1 bowl (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Amy's Broccoli Pot Pie for healthier you!
What vitamins and minerals are in a Amy's Broccoli Pot Pie?
Amy's Broccoli Pot Pie contains following minerals:
General
Does Amy's Broccoli Pot Pie contain caffeine?
Amy's Broccoli Pot Pie does not contain any caffeine.
Does Amy's Broccoli Pot Pie contain alcohol?
Amy's Broccoli Pot Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Amy's Broccoli Pot Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amy's Broccoli Pot Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Amy's Broccoli Pot Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Amy's Broccoli Pot Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amy's Broccoli Pot Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Amy's Broccoli Pot Pie for free?
Yes! Since Amy's Broccoli Pot Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Amy's Broccoli Pot Pie with water tracking feature?
Nutribit automatically calculates the water content of Amy's Broccoli Pot Pie and adds it to your daily hydration log. Simply log Amy's Broccoli Pot Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Amy's Broccoli Pot Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Amy's Broccoli Pot Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Amy's Broccoli Pot Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Amy's Broccoli Pot Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Amy's Broccoli Pot Pie
Total Carbohydrates in Amy's Broccoli Pot Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Amy's Broccoli Pot Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Amy's Broccoli Pot Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Amy's Broccoli Pot Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Amy's Broccoli Pot Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Amy's Broccoli Pot Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Amy's Broccoli Pot Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Amy's Broccoli Pot Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Amy's Broccoli Pot Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Amy's Broccoli Pot Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Amy's Broccoli Pot Pie enhances brain function and helps improve memory and focus.
Glucose from Amy's Broccoli Pot Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Amy's Broccoli Pot Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Amy's Broccoli Pot Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Amy's Broccoli Pot Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Amy's Broccoli Pot Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Amy's Broccoli Pot Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Amy's Broccoli Pot Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Amy's Broccoli Pot Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Amy's Broccoli Pot Pie, help regulate blood pressure and reduce hypertension risk.
Protein in Amy's Broccoli Pot Pie supports building and repairing tissues.
Builds and repairs tissues in Amy's Broccoli Pot Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Amy's Broccoli Pot Pie supports immune function.
Supports immune function in Amy's Broccoli Pot Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Amy's Broccoli Pot Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Amy's Broccoli Pot Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Amy's Broccoli Pot Pie provides energy.
Provides energy in Amy's Broccoli Pot Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Amy's Broccoli Pot Pie supports muscle growth and strength.
Supports muscle growth and strength in Amy's Broccoli Pot Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Amy's Broccoli Pot Pie helps in weight management.
Helps in weight management in Amy's Broccoli Pot Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Amy's Broccoli Pot Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Amy's Broccoli Pot Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Amy's Broccoli Pot Pie supports bone health.
Supports bone health in Amy's Broccoli Pot Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Amy's Broccoli Pot Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Amy's Broccoli Pot Pie is essential for the health and growth of hair, skin, and nails.
Protein in Amy's Broccoli Pot Pie regulates blood sugar levels.
Regulates blood sugar levels in Amy's Broccoli Pot Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Amy's Broccoli Pot Pie supports digestion.
Fiber in Amy's Broccoli Pot Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Amy's Broccoli Pot Pie supports heart health.
Soluble fiber in Amy's Broccoli Pot Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Amy's Broccoli Pot Pie aids in weight management.
Fiber-rich foods in Amy's Broccoli Pot Pie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Amy's Broccoli Pot Pie regulates blood sugar.
Fiber in Amy's Broccoli Pot Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Amy's Broccoli Pot Pie promotes gut health.
Fiber in Amy's Broccoli Pot Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Amy's Broccoli Pot Pie lowers the risk of colon cancer.
A high-fiber diet from Amy's Broccoli Pot Pie is linked to a reduced risk of colon cancer.
Fiber in Amy's Broccoli Pot Pie improves skin health.
Fiber in Amy's Broccoli Pot Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Amy's Broccoli Pot Pie helps lower blood pressure.
Adequate fiber in Amy's Broccoli Pot Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Amy's Broccoli Pot Pie boosts immune function.
Fiber in Amy's Broccoli Pot Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Amy's Broccoli Pot Pie reduces the risk of type 2 diabetes.
Fiber in Amy's Broccoli Pot Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Amy's Broccoli Pot Pie supports bone health.
Calcium in Amy's Broccoli Pot Pie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Amy's Broccoli Pot Pie supports muscle function.
Calcium in Amy's Broccoli Pot Pie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Amy's Broccoli Pot Pie supports heart health.
Calcium in Amy's Broccoli Pot Pie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Amy's Broccoli Pot Pie supports nerve transmission.
Calcium in Amy's Broccoli Pot Pie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Amy's Broccoli Pot Pie supports blood clotting.
Calcium in Amy's Broccoli Pot Pie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Amy's Broccoli Pot Pie supports hormonal secretion.
Calcium in Amy's Broccoli Pot Pie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Amy's Broccoli Pot Pie supports weight management.
Calcium in Amy's Broccoli Pot Pie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Amy's Broccoli Pot Pie supports dental health.
Calcium in Amy's Broccoli Pot Pie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Amy's Broccoli Pot Pie supports blood pressure regulation.
Calcium in Amy's Broccoli Pot Pie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Amy's Broccoli Pot Pie supports fluid balance.
Maintains Fluid Balance in Amy's Broccoli Pot Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Amy's Broccoli Pot Pie supports nerve function.
Supports Nerve Function in Amy's Broccoli Pot Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Amy's Broccoli Pot Pie helps regulate blood pressure.
Regulates Blood Pressure in Amy's Broccoli Pot Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Amy's Broccoli Pot Pie supports muscle function.
Aids Muscle Function in Amy's Broccoli Pot Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Amy's Broccoli Pot Pie aids nutrient absorption.
Improves Nutrient Absorption in Amy's Broccoli Pot Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Amy's Broccoli Pot Pie helps balance pH levels.
Balances pH Levels in Amy's Broccoli Pot Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Amy's Broccoli Pot Pie supports bone health.
Supports Bone Health in Amy's Broccoli Pot Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 bowl Amy's Broccoli Pot Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.