Benny Blanco Crustless Pizza Bowl
Lit Pizza
19.08
% from protein6.15
% from carbs6.15
% from fatNutrition Facts
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Benny Blanco Crustless Pizza Bowl Nutrients FAQs
Nutrients
- Vitamin A:Benny Blanco Crustless Pizza Bowl has 1000 IU of Vitamin A.
- Vitamin C:Benny Blanco Crustless Pizza Bowl has 3.6 mg of Vitamin C.
- Benny Blanco Crustless Pizza Bowl has 585mg of Calcium.
- Benny Blanco Crustless Pizza Bowl has 1480mg of Sodium, Na.
- Benny Blanco Crustless Pizza Bowl has 0.36mg of Iron.
What is the calorie content of Benny Blanco Crustless Pizza Bowl?
A typical serving 1 Bowl of Benny Blanco Crustless Pizza Bowl contains approximately 650 calories.
You can check the exact calorie content by logging Benny Blanco Crustless Pizza Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Benny Blanco Crustless Pizza Bowl have?
The amount of fat in Benny Blanco Crustless Pizza Bowl depends on the ingredients and preparation method. On average, one serving 1 Bowl of Benny Blanco Crustless Pizza Bowl contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Benny Blanco Crustless Pizza Bowl have?
The protein content in Benny Blanco Crustless Pizza Bowl depends on the ingredients exists in it. On average, 1 Bowl of Benny Blanco Crustless Pizza Bowl contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Benny Blanco Crustless Pizza Bowl, Download Nutribit app for healthier you!
How much sugar does a Benny Blanco Crustless Pizza Bowl have?
On average, 1 Bowl contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Benny Blanco Crustless Pizza Bowl.
How Much carbohydrates (carbs) is in Benny Blanco Crustless Pizza Bowl?
The amount of carbohydrates (carbs) in Benny Blanco Crustless Pizza Bowl depends on its serving size and preparation. On average, 1 Bowl contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Benny Blanco Crustless Pizza Bowl.
How Much Fiber is in Benny Blanco Crustless Pizza Bowl?
Benny Blanco Crustless Pizza Bowl contains approximately 4 grams of fiber in 1 Bowl.
Want a healthier twist? Download Nutribit app to get exact fiber content from Benny Blanco Crustless Pizza Bowl for healthier you!
What vitamins and minerals are in a Benny Blanco Crustless Pizza Bowl?
Vitamins in Benny Blanco Crustless Pizza Bowl:
Benny Blanco Crustless Pizza Bowl contains following minerals:
General
Does Benny Blanco Crustless Pizza Bowl contain caffeine?
Benny Blanco Crustless Pizza Bowl does not contain any caffeine.
Does Benny Blanco Crustless Pizza Bowl contain alcohol?
Benny Blanco Crustless Pizza Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Benny Blanco Crustless Pizza Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Benny Blanco Crustless Pizza Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Benny Blanco Crustless Pizza Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Benny Blanco Crustless Pizza Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Benny Blanco Crustless Pizza Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Benny Blanco Crustless Pizza Bowl for free?
Yes! Since Benny Blanco Crustless Pizza Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Benny Blanco Crustless Pizza Bowl with water tracking feature?
Nutribit automatically calculates the water content of Benny Blanco Crustless Pizza Bowl and adds it to your daily hydration log. Simply log Benny Blanco Crustless Pizza Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Benny Blanco Crustless Pizza Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Benny Blanco Crustless Pizza Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Benny Blanco Crustless Pizza Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Benny Blanco Crustless Pizza Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Benny Blanco Crustless Pizza Bowl
Protein and Vitamin A in Benny Blanco Crustless Pizza Bowl supports bone health.
Protein in Benny Blanco Crustless Pizza Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Benny Blanco Crustless Pizza Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Benny Blanco Crustless Pizza Bowl supports building and repairing tissues.
Builds and repairs tissues in Benny Blanco Crustless Pizza Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Benny Blanco Crustless Pizza Bowl supports immune function.
Supports immune function in Benny Blanco Crustless Pizza Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Benny Blanco Crustless Pizza Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Benny Blanco Crustless Pizza Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Benny Blanco Crustless Pizza Bowl provides energy.
Provides energy in Benny Blanco Crustless Pizza Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Benny Blanco Crustless Pizza Bowl supports muscle growth and strength.
Supports muscle growth and strength in Benny Blanco Crustless Pizza Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Benny Blanco Crustless Pizza Bowl helps in weight management.
Helps in weight management in Benny Blanco Crustless Pizza Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Benny Blanco Crustless Pizza Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Benny Blanco Crustless Pizza Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Benny Blanco Crustless Pizza Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Benny Blanco Crustless Pizza Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Benny Blanco Crustless Pizza Bowl regulates blood sugar levels.
Regulates blood sugar levels in Benny Blanco Crustless Pizza Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Benny Blanco Crustless Pizza Bowl supports eye health.
Vitamin A in Benny Blanco Crustless Pizza Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Benny Blanco Crustless Pizza Bowl boosts immune function.
Vitamin A in Benny Blanco Crustless Pizza Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Benny Blanco Crustless Pizza Bowl promotes healthy skin.
Vitamin A in Benny Blanco Crustless Pizza Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Benny Blanco Crustless Pizza Bowl enhances reproductive health.
Vitamin A in Benny Blanco Crustless Pizza Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Benny Blanco Crustless Pizza Bowl reduces the risk of certain cancers.
Vitamin A in Benny Blanco Crustless Pizza Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Benny Blanco Crustless Pizza Bowl promotes healthy development during pregnancy.
Vitamin A in Benny Blanco Crustless Pizza Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Benny Blanco Crustless Pizza Bowl maintains healthy mucous membranes.
Vitamin A in Benny Blanco Crustless Pizza Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Benny Blanco Crustless Pizza Bowl improves wound healing.
Vitamin A in Benny Blanco Crustless Pizza Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Benny Blanco Crustless Pizza Bowl may reduce the risk of macular degeneration.
Vitamin A in Benny Blanco Crustless Pizza Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Benny Blanco Crustless Pizza Bowl supports bone health.
Calcium in Benny Blanco Crustless Pizza Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Benny Blanco Crustless Pizza Bowl supports muscle function.
Calcium in Benny Blanco Crustless Pizza Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Benny Blanco Crustless Pizza Bowl supports heart health.
Calcium in Benny Blanco Crustless Pizza Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Benny Blanco Crustless Pizza Bowl supports nerve transmission.
Calcium in Benny Blanco Crustless Pizza Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Benny Blanco Crustless Pizza Bowl supports blood clotting.
Calcium in Benny Blanco Crustless Pizza Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Benny Blanco Crustless Pizza Bowl supports hormonal secretion.
Calcium in Benny Blanco Crustless Pizza Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Benny Blanco Crustless Pizza Bowl supports weight management.
Calcium in Benny Blanco Crustless Pizza Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Benny Blanco Crustless Pizza Bowl supports dental health.
Calcium in Benny Blanco Crustless Pizza Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Benny Blanco Crustless Pizza Bowl supports blood pressure regulation.
Calcium in Benny Blanco Crustless Pizza Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Benny Blanco Crustless Pizza Bowl supports fluid balance.
Maintains Fluid Balance in Benny Blanco Crustless Pizza Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Benny Blanco Crustless Pizza Bowl supports nerve function.
Supports Nerve Function in Benny Blanco Crustless Pizza Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Benny Blanco Crustless Pizza Bowl helps regulate blood pressure.
Regulates Blood Pressure in Benny Blanco Crustless Pizza Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Benny Blanco Crustless Pizza Bowl supports muscle function.
Aids Muscle Function in Benny Blanco Crustless Pizza Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Benny Blanco Crustless Pizza Bowl aids nutrient absorption.
Improves Nutrient Absorption in Benny Blanco Crustless Pizza Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Benny Blanco Crustless Pizza Bowl helps balance pH levels.
Balances pH Levels in Benny Blanco Crustless Pizza Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Benny Blanco Crustless Pizza Bowl supports bone health.
Supports Bone Health in Benny Blanco Crustless Pizza Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 Bowl Benny Blanco Crustless Pizza Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.