Western Benny

Abc Country Restaurants

Total Energy

1780

kcal

21.99

% from carbs

9.55

% from protein

68.46

% from fats

In 673 g

% daily value

Total Fat

137g

210.8%

Saturated

37g

185%

Cholesterol

530mg

176.7%

Sodium, Na

4200mg

182.6%

Total Carbohydrates

99g

36%

Fiber

9g

32.1%

Sugars

16g

32%

Protein

43g

86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Western Benny

A typical serving 1 Serving of Western Benny (673 grams) contains approximately 1780 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Western Benny depends on the ingredients and preparation method. On average, one serving 1 Serving (673 grams) of Western Benny contains approximately 137 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Western Benny depends on the ingredients exists in it. On average, 1 Serving of Western Benny (about 673 grams) contains approximately 43 grams of protein.

On average, 1 Serving (about 673 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 673 grams) contains about 99 grams of carbohydrates.

Western Benny contains approximately 9 grams of fiber in 1 Serving (about 673 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1780 calories?

The amount of exercise required to burn off 1 Serving Western Benny

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.