Eggs Benny Bowl

The Little Beet

Total Energy

530

kcal

41.1

% from carbs

17.61

% from protein

41.28

% from fats

In 1 oz

% daily value

Total Fat

25g

38.5%

Saturated

4.5g

22.5%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

56g

20.4%

Fiber

13g

46.4%

Sugars

13g

26%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggs Benny Bowl

A typical serving 10.6 oz of Eggs Benny Bowl (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggs Benny Bowl depends on the ingredients and preparation method. On average, one serving 10.6 oz (null grams) of Eggs Benny Bowl contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggs Benny Bowl depends on the ingredients exists in it. On average, 10.6 oz of Eggs Benny Bowl (about null grams) contains approximately 24 grams of protein.

On average, 10.6 oz (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.6 oz (about null grams) contains about 56 grams of carbohydrates.

Eggs Benny Bowl contains approximately 13 grams of fiber in 10.6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 10.6 oz Eggs Benny Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.