Traditional Benny

Scrambler Marie's Breakfast Bistro

Total Energy

540

kcal

31.77

% from carbs

25.99

% from protein

42.24

% from fats

In 1 Serving

% daily value


Total Fat

26g

40%


Saturated

10g

50%


Cholesterol

385mg

128.3%


Sodium, Na

1530mg

66.5%



Total Carbohydrates

44g

16%


Fiber

6g

21.4%


Sugars

7g

14%


Protein

36g

72%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Benny

A typical serving 1 Serving of Traditional Benny (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Benny depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Traditional Benny contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Benny depends on the ingredients exists in it. On average, 1 Serving of Traditional Benny (about null grams) contains approximately 36 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 44 grams of carbohydrates.

Traditional Benny contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Traditional Benny

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.