6 inch Veggie Sub

Marco's Pizza

Total Energy

490

kcal

36.53

% from carbs

14.99

% from protein

48.48

% from fats

In 1 Sub

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Cholesterol

40mg

13.3%

Sodium, Na

750mg

32.6%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 inch Veggie Sub

A typical serving 1 Sub of 6 inch Veggie Sub (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 inch Veggie Sub depends on the ingredients and preparation method. On average, one serving 1 Sub (null grams) of 6 inch Veggie Sub contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 inch Veggie Sub depends on the ingredients exists in it. On average, 1 Sub of 6 inch Veggie Sub (about null grams) contains approximately 16 grams of protein.

On average, 1 Sub (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about null grams) contains about 39 grams of carbohydrates.

6 inch Veggie Sub contains approximately 1 grams of fiber in 1 Sub (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Sub 6 inch Veggie Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.