6 inch Pizza Sub

Subway

Total Energy

420

kcal

37.02

% from carbs

16.25

% from protein

46.73

% from fats

In 165 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Trans Fats

1g

Cholesterol

60mg

20%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

41g

14.9%

Sugars

5g

10%

Protein

18g

36%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 inch Pizza Sub

A typical serving 165 grams of 6 inch Pizza Sub (165 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 inch Pizza Sub depends on the ingredients and preparation method. On average, one serving 165 grams (165 grams) of 6 inch Pizza Sub contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 inch Pizza Sub depends on the ingredients exists in it. On average, 165 grams of 6 inch Pizza Sub (about 165 grams) contains approximately 18 grams of protein.

On average, 165 grams (about 165 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 165 grams (about 165 grams) contains about 41 grams of carbohydrates.

6 inch Pizza Sub contains approximately 0 grams of fiber in 165 grams (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 165 grams 6 inch Pizza Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.