6 inch Turkey Club Sub

Marco's Pizza

Total Energy

650

kcal

25.27

% from carbs

25.99

% from protein

48.74

% from fats

In 1 Sub

% daily value


Total Fat

30g

46.2%


Saturated

12g

60%


Trans Fats

0.5g


Cholesterol

90mg

30%


Sodium, Na

1800mg

78.3%



Total Carbohydrates

35g

12.7%


Sugars

2g

4%


Protein

36g

72%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 inch Turkey Club Sub

A typical serving 1 Sub of 6 inch Turkey Club Sub (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 inch Turkey Club Sub depends on the ingredients and preparation method. On average, one serving 1 Sub (null grams) of 6 inch Turkey Club Sub contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 inch Turkey Club Sub depends on the ingredients exists in it. On average, 1 Sub of 6 inch Turkey Club Sub (about null grams) contains approximately 36 grams of protein.

On average, 1 Sub (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about null grams) contains about 35 grams of carbohydrates.

6 inch Turkey Club Sub contains approximately 0 grams of fiber in 1 Sub (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 1 Sub 6 inch Turkey Club Sub

Set Your Weight

20,650 steps

Average 2.3 ft stride

177 mins walk

5 km/hr or 3 mph

63 mins run

9 km/hr or 6 mph

155 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.