Lays, Sour Cream & Onion
Marco's Pizza
5.06
% from protein37.97
% from carbs37.97
% from fatNutrition Facts
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Lays, Sour Cream & Onion Nutrients FAQs
Nutrients
- Lays, Sour Cream & Onion has 160mg of Sodium, Na.
What is the calorie content of Lays, Sour Cream & Onion?
A typical serving 1 Serving of Lays, Sour Cream & Onion contains approximately 160 calories.
You can check the exact calorie content by logging Lays, Sour Cream & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lays, Sour Cream & Onion have?
The amount of fat in Lays, Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 1 Serving of Lays, Sour Cream & Onion contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lays, Sour Cream & Onion have?
The protein content in Lays, Sour Cream & Onion depends on the ingredients exists in it. On average, 1 Serving of Lays, Sour Cream & Onion contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lays, Sour Cream & Onion, Download Nutribit app for healthier you!
How much sugar does a Lays, Sour Cream & Onion have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lays, Sour Cream & Onion.
How Much carbohydrates (carbs) is in Lays, Sour Cream & Onion?
The amount of carbohydrates (carbs) in Lays, Sour Cream & Onion depends on its serving size and preparation. On average, 1 Serving contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lays, Sour Cream & Onion.
How Much Fiber is in Lays, Sour Cream & Onion?
Lays, Sour Cream & Onion contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lays, Sour Cream & Onion for healthier you!
What vitamins and minerals are in a Lays, Sour Cream & Onion?
Lays, Sour Cream & Onion contains following minerals:
General
Does Lays, Sour Cream & Onion contain caffeine?
Lays, Sour Cream & Onion does not contain any caffeine.
Does Lays, Sour Cream & Onion contain alcohol?
Lays, Sour Cream & Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lays, Sour Cream & Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lays, Sour Cream & Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lays, Sour Cream & Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lays, Sour Cream & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lays, Sour Cream & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lays, Sour Cream & Onion for free?
Yes! Since Lays, Sour Cream & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lays, Sour Cream & Onion with water tracking feature?
Nutribit automatically calculates the water content of Lays, Sour Cream & Onion and adds it to your daily hydration log. Simply log Lays, Sour Cream & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lays, Sour Cream & Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lays, Sour Cream & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lays, Sour Cream & Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lays, Sour Cream & Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lays, Sour Cream & Onion
How to burn 160 calories?
The amount of exercise required to burn off 1 Serving Lays, Sour Cream & Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.