Lays Sour Cream & Onion

A typical serving 1 Serving (43 grams) of Lays Sour Cream & Onion contains approximately 240 calories.

You can check the exact calorie content by logging Lays Sour Cream & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lays Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 1 Serving (43 grams) of Lays Sour Cream & Onion contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Lays Sour Cream & Onion depends on the ingredients exists in it. On average, 1 Serving (43 grams) of Lays Sour Cream & Onion contains approximately 3 grams of protein.

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On average, 1 Serving (43 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lays Sour Cream & Onion.

The amount of carbohydrates (carbs) in Lays Sour Cream & Onion depends on its serving size and preparation. On average, 1 Serving (43 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lays Sour Cream & Onion.

Lays Sour Cream & Onion contains approximately 2 grams of fiber in 1 Serving (43 grams).

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Lays Sour Cream & Onion contains following minerals:

• Lays Sour Cream & Onion has 240mg of Sodium, Na.

Lays Sour Cream & Onion does not contain any caffeine.

Lays Sour Cream & Onion does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lays Sour Cream & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lays Sour Cream & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lays Sour Cream & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lays Sour Cream & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lays Sour Cream & Onion and adds it to your daily hydration log. Simply log Lays Sour Cream & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lays Sour Cream & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lays Sour Cream & Onion data can be accessed offline in the Nutribit app anytime anywhere!