Gluten Free Toast
Egg Harbor Cafe
9.01
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Gluten Free Toast Nutrients FAQs
Nutrients
- Gluten Free Toast has 440mg of Sodium, Na.
What is the calorie content of Gluten Free Toast?
A typical serving 1 Order of Gluten Free Toast contains approximately 230 calories.
You can check the exact calorie content by logging Gluten Free Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Toast have?
The amount of fat in Gluten Free Toast depends on the ingredients and preparation method. On average, one serving 1 Order of Gluten Free Toast contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Toast have?
The protein content in Gluten Free Toast depends on the ingredients exists in it. On average, 1 Order of Gluten Free Toast contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Toast, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Toast have?
On average, 1 Order contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Toast.
How Much carbohydrates (carbs) is in Gluten Free Toast?
The amount of carbohydrates (carbs) in Gluten Free Toast depends on its serving size and preparation. On average, 1 Order contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Toast.
How Much Fiber is in Gluten Free Toast?
Gluten Free Toast contains approximately 0 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Toast for healthier you!
What vitamins and minerals are in a Gluten Free Toast?
Gluten Free Toast contains following minerals:
General
Does Gluten Free Toast contain caffeine?
Gluten Free Toast does not contain any caffeine.
Does Gluten Free Toast contain alcohol?
Gluten Free Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Toast for free?
Yes! Since Gluten Free Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Toast with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Toast and adds it to your daily hydration log. Simply log Gluten Free Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Toast
Sodium, Na in Gluten Free Toast supports fluid balance.
Maintains Fluid Balance in Gluten Free Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free Toast supports nerve function.
Supports Nerve Function in Gluten Free Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free Toast helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free Toast supports muscle function.
Aids Muscle Function in Gluten Free Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free Toast aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free Toast helps balance pH levels.
Balances pH Levels in Gluten Free Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free Toast supports bone health.
Supports Bone Health in Gluten Free Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Order Gluten Free Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.